For one of my graduation requirements, I needed to fulfill an internship/practicum course. As I was going through the list […]
Mentors/Teachers/Coaches
Girls on the Run is so much fun!
I volunteered this year for Girls on the Run Central KY and it was life changing. I am currently a […]
An Audience is Watching
The school that I coach for Girls on the Run sits in the inner city of Allentown. As the guidance […]
Tell Her She Can Run
At the age of 9, my daughter was beautiful and bubbly, intelligent and funny. Always tall for her age, she […]
She Had It In Her All Along
I often believe that the best way to celebrate someone’s birthday is to focus on the impact they have made […]
Finding me
As a young woman I struggled with who I was. Not because I did not like who I was but […]
GOTR Girls and Women Changed My Life
I have been directly and indirectly involved with GOTR for 12 years starting as a coach, then a run committee […]
Why I run
Growing up I never thought of myself as sporty or athletic– that was my sister. She was coordinated, aggressive and […]