Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
Afiya Shafiq (25) born and raised in the Netherlands, life as an Afghan and Russian girl
Dear person reading this, let me introduce myself! My name is Afiya Shafiq, 25 years old, born and raised in...
711 Heal My Hurts
Life’s storms ⛈️ may be unpredictable, but one ☝🏽 thing is for certain - the rainbow 🌈 will follow. Keep...
Accepted. Funded. Rejected.
I was born as one of six daughters in a South Sudanese polygamous family—where, from the very beginning, my worth...
The rest is still unwritten
Natasha Bedingfield was onto something when she released Unwritten. Staring at the blank page before you. Oof. It’s like a...
Warriors Without Swords: The Unstoppable Power of Women
A woman is the full circle. Within her lies the power to create, nurture, and transform.” – Diane Mariechild A...
A letter to able-bodied people
Dear able-bodied people, Can we please agree that praying for a disabled person to be healed after they’ve said no...
To my late mother, Latika
My mother who passed away in 2013 in Nashik city(India) used to tell me her story of going to school...
Broken To Brilliant
I Wrote On Here Multiple Times On Here. My Recently One Was About My Baby Sister “Mariah Symone Sanders” On...
We live to continue his legacy
I had promised myself that i would document every step of grief , but i wasnt very ready of the...
Stuck
There's a lot I wanna say to you but cant. I can't explain why you just changed my whole life...
Losing It All While Finding Myself
I am a child of trauma who grew into an adult shaped by it. The earliest pieces of my story...
More Stories
Claiming Your Power
Deliver the entire life
My name is Natalia, I am 26 years old, I was trained as an Obstetrician in the provinces of Tucumán and Entre Ríos, Argentina. I consider myself a feminist, an...
You no longer worship at the altar of self-sacrifice
Every story of divorce is intensely painful and personal. Mine is no different. I had been married for seventeen years and had been unhappy for many of those years. Two...
Evil doesn’t discriminate
I was born into a Christian family with 8 kids. 6 years old- my brother who is 6 years older than me, made me his whore 10 years old- he...
dark to happy phase of my life
Hi! iam here to share my life story with you. . i am happy until my 4th standard but after then my life became like a dark sky without moon....
Without suck there cannot be growth
Ever since I was a little girl I wanted to be a pilot. Growing up just 20 minutes away from Frankfurt Airport I would spend hours watching the aircraft doing...
Speaking your Truth
Being A Young Lesbian
Being a lesbian is the best thing that has ever happened to me. I wish I could have imagined this possibility when I was younger, because when I was 11...
Sliding Doors: un nuovo mondo
La vita è sempre sorprendente e anche se sai che è così, si rimane sempre sbalorditi dal flusso degli avvenimenti. Ad un certo punto della mia vita, come molte altre...
The war in my mind or my reality?
I share my short story of endurance with triggers of my past military wounds to help heal myself and others. To inspire you to believe in yourself and your dream!...
Since I was born till present
Hello im rishie ...and here is my story starts since I was born till present ... I was born at 2nd April and my family got me ,when I was...
My childhood sexual abuse story.
Trigger warning: Before reading this post, please be aware that it contains references to childhood rape and other experiences of sexual assault. I was 9 and homeless, living in a...
The Voice of a Survivor
During the three decades I have lived as a woman, I have experienced, felt, and witnessed many discriminatory practices, especially harmful traditional practices such as female genital mutilation and child/forced...
Love
Broken To Brilliant
I Wrote On Here Multiple Times On Here. My Recently One Was About My Baby Sister “Mariah Symone Sanders” On 12/28. Mariah Is A Feminine Name Of Hebrew And Latin...
Puterea Educației Sexuale
Am 28 de ani și am crescut în București, capitala României, o țară din estul Europei care tocmai scăpase de comunism, cu un an înainte să mă nasc. Viață părinților...
Your Words and Ideas Matter
When I started coaching two years ago, I went into it with the hope that I would inspire my GOTR girls. Little did I know just how much they would...
You Can Do It!
Girls On The Run changed my life by encouraging me. When I started I couldn't run very far. I didn't think I could run a 5k. Through practice and the...
Thriving In The Midst of Challenges
Hello, My name is Dr. Cornelia Gibson and I am a licensed marriage and family therapist in CA. I am the founder and clinical director of Agape Counseling Center and...
“My heart is full”
VIDEO: Joanne Rama tells her courageous story of overcoming racism and family violence while celebrating her role as a midwife.
Self-Empowerment
Breaking Chains, Building Futures
My name is Zul Norin, and I am 20 years old. I’m currently a senior at Vanderbilt University and a proud QuestBridge scholar. My journey has been anything but ordinary....
Oh Shame – a true tale of ableism
Yesterday as I began my scathing rebuke of the lady at the beach who undeservedly pitied me My dad to me in a hushed tone: “Don’t say anything.” Me to...
An Angel During Change
Job titles and salaries will never determine my qualities as a person, this is what I used to think and what I used to share with people around me. However,...
Academic Achievement As A Way Out
When I was 12 years old we (my mother and my three siblings) moved from Colombia to the US to live with my dad, who had migrated 7 years earlier....
To Whom Do You Give Your Power?
I love kaleidoscopes because they remind me that in an instant, everything can change. In many of the “kaleidoscope moments” of my life, I have been able to see long-held...
Women Working Together
My short term goal was easy. I aimed to be well conditioned and prepared to play baseball respectably at fantasy camp. The long term goal was more difficult. What kind...
Trauma
Mistakes Don’t Define You, Redemption Does
As each and every woman out there, I am good enough. I am a dedicated wife who admires my husband. I am a mom of three precious boys. I am...
Life on Brentmoor Ct (pt. 4/4)
FREEDOM That summer, Ivy's mother decided it was okay for them to go and visit their father in prison. At the time, he was located in a minimum-security prison, about...
Hope
I was born in Florida, on September 29th, I was adopted at age two, causing trauma, and reactive attachment disorder. I knew I was A female in the wrong body...
This Is Not The Last From Me
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual assault and rape. My story starts at 8 years old, although I’m not going...
Sebastian the angel baby heaven received.
Trigger warning: Before reading this post, please be aware that it includes photos and graphic and explicit description of a stillbirth. Where should I start? I have dreamt my entire...
Room of Ashes
I can detect the scent all the time. The apartment stinks. The building stinks anyway – apartment blocks usually do. But our apartment is where I can smell that pungent,...
Other Topics
Speak out loud for your rights
Mahwash Athar from Islamabad Pakistan. Just After I did my Graduation my parents arrange my marriage. I went to Karachi Pakistan as my ex husband resident of Karachi. I lived...
Guts
Have you ever had a gut feeling about something and ignored it, just for it to turn out to be the worst thing in the world? Like thinking it’s a...
For every woman who knows what it feel like to Bleed and not have a Solution.
Remember that day you felt your PERIOD coming yet you had not prepared for the first drops or the entire four days of the bleeding. Its either you didn't have...
K quirk
i was a bit concerned about my weight. im a little under, but i didnt feel healthy. i felt i was fat, and i needed to lose weight.. i recognized...
Youth voices
Hey, I’m Shadowstar. An hour ago, I realised I needed to share my story. Here it is. So I’m a youth, I believe that we should have rights. We have...
Finding Strength in Loss: A Journey of Grief and Growth
Losing someone you love unexpectedly changes everything. It's like the ground beneath you shifts, and suddenly, life feels completely different. For me, this journey started on February 17, 2022, when...