Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
Afiya Shafiq (25) born and raised in the Netherlands, life as an Afghan and Russian girl
Dear person reading this, let me introduce myself! My name is Afiya Shafiq, 25 years old, born and raised in...
711 Heal My Hurts
Life’s storms ⛈️ may be unpredictable, but one ☝🏽 thing is for certain - the rainbow 🌈 will follow. Keep...
Accepted. Funded. Rejected.
I was born as one of six daughters in a South Sudanese polygamous family—where, from the very beginning, my worth...
The rest is still unwritten
Natasha Bedingfield was onto something when she released Unwritten. Staring at the blank page before you. Oof. It’s like a...
Warriors Without Swords: The Unstoppable Power of Women
A woman is the full circle. Within her lies the power to create, nurture, and transform.” – Diane Mariechild A...
A letter to able-bodied people
Dear able-bodied people, Can we please agree that praying for a disabled person to be healed after they’ve said no...
To my late mother, Latika
My mother who passed away in 2013 in Nashik city(India) used to tell me her story of going to school...
Broken To Brilliant
I Wrote On Here Multiple Times On Here. My Recently One Was About My Baby Sister “Mariah Symone Sanders” On...
We live to continue his legacy
I had promised myself that i would document every step of grief , but i wasnt very ready of the...
Stuck
There's a lot I wanna say to you but cant. I can't explain why you just changed my whole life...
Losing It All While Finding Myself
I am a child of trauma who grew into an adult shaped by it. The earliest pieces of my story...
More Stories
Claiming Your Power
Power of the Scar
I am amazing because I’m a survivor! My story begins at a time when I was a young girl. I was raised by a single mother, and had a drug...
TO ALL WOMAN
To All women Being a woman can be hard when it comes to being a mom, wife, daughter, sister, etc. Yes, it might be hard but just as that we...
Tell Your Story, Use Your Power
VIDEO: Yemurai Nyoni of Zimbabwe encourages women, especially young women, to recognize the power of their stories in supporting the empowerment of other women.
Our actions impact others
I was born and raised in Germany in a patriarchal Turkish household. My parents emigrated there before my birth. At 19, I was arranged married to a relative who mentally...
I am not the child called it
I am a survivor. I was beaten by my mom's husband for years. He was a nasty drunk. We feared weekends they were worse. Whatever he grabbed we were hit...
A letter to my Dad
This is the letter I could not write for forty-six years. It is the story of a life lived in the space you left behind, a silence I am now...
Speaking your Truth
Keep the Faith
Everyone has a story right now, and in no way do I believe I am entitled for anyone to listen to mine. I am not sure why I am starting...
You Are Not The Storm. You Are The Sun.
For as long as I can remember, I have put others’ needs before my own. Where did this come from exactly? Was it a taught behavior? Was it a way...
Expressing happiness… ?
Expressing happiness… ? Dr. Subhra D.B As a small cheerful child, a beaming school girl, a studious collegeer and further as an optimistic adult, I remember my mother always telling...
sexual assault.
Trigger warning: Before reading this post, please be aware that it contains references to childhood sexual assault and descriptions of self-harm. i just want someone to know, someone random to...
My story of Inspiration
I am sharing my video of sexual abuse, trauma but most of all, strength.
Love
You are NOT alone????Scars to your Beautiful
When I was little I grew up in a bad neighborhood. The people who were in my house were not trustworthy or safe to be around. My biological parents were...
imagination
while staring the blue sky from the top of her home sitting in the small chair , she goes deep with her imagination; today i am going to born by...
my story: anxiety and ADD/ADHD
i always took my anger out on the people i love the most like my family i would verbally abuse my mum and older sister calling them rude disgusting names....
Mo’s journey to recovery
Brain tumor diagnosis just began. https://youtu.be/Q5sOC8STNmk
My life..
From my childhood I had been a problemed person who never had friends and who wasn't loved by her family . I was a very clingy child to my mom...
Dont wanna let go
Even though its been a year Im still living my one true fear Im so dumb to let her slip away I know its still not okay I dont understand...
Self-Empowerment
How my traumatized childhood shaped who I am today
I grew up in Calgary, Canada. I grew up with a lot of family issues and these fights in my family (physical and verbal) have traumatized me. My dad is...
“Telling Your Story is Empowering”
VIDEO: Sonya Hartwig explains how sharing our stories can help us heal and empower ourselves and others, in this conversation with Elisa Gambino, One Production Place.
To Whom Do You Give Your Power?
I love kaleidoscopes because they remind me that in an instant, everything can change. In many of the “kaleidoscope moments” of my life, I have been able to see long-held...
Sabiendo Que Mi Voz Debería ser Escuchada
Alrededor de hace algo así como un mes, estuve extremadamente sorprendida por una orden de la Corte presentada en contra mía por parte de mi ex-esposo. Sin yo tener conocimiento,...
Nisha Varghese: Unbreakable Spirit
You see the girl in the wheelchair, and you think, “Oh, poor thing. She’s disabled. Life must be so hard for her.” You walk right up to her, and then...
What Running Taught Me
I started running the fall after my daughter was born to lose a few pounds, get back in shape, and sneak in a few miles of "me" time after being...
Trauma
From Abuse to Successful & Free
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual abuse. In a world where mental toughness is much needed right now, I would...
All alone
I've made it to 41 with a hell of life to look back on and try to gain wisdom of what my experiences have taught me and how those traumas...
Mental Health Matters
My name is Emily. I am a 16-year-old, junior in high school, and approximately 14 days ago was the anniversary of my third suicide attempt. On September 16th, 2020, I...
after my darkest moments
Growing up, I’ve noticed that many people, especially men, think they are entitled to a lot from a woman. They think they have the right to look, to gaze with...
Other Topics
Missing my dad
My dad was my hero. He was my rock. He was always there for me. He was cheering me on at every skating, basketball, and soccer event that I had....
A journey from Silence to Symphony
In the silence, I found strength. In the darkness, I found light. And in the journey from silence to sound, I discovered the true essence of resilience." These were the...
The strongest person I know
When they asked me, who is the strongest person I know? I replied, it's me...i am the strongest person I know, I have been through things no one knows and...
The day I lost my mom
I am Cherilyn Riveral, I just want to share my story. I just want to let this out. I was 8 when my mom died, my sister was 12 and...
i miss you dad
This is a story about a young girl who lost her dad at the age of 10 and I was doing standard 5.my father had long suffered from a deadly...