Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
Youngest in every room : First in my family
At 21 years old, I am on my way to earning my master’s degree in Cybersecurity before I turn 22....
Children are wired for kindness
This sunny morning, Baby Madam was given a snack, and after taking a few bites, carefully broke pieces of the...
Life is sweet
On May 16 2026 my heart stopped.It started back up but was sputtering,every time it stopped I blacked out and...
Lost
Iʼm just a 21year old girl, society and people pressure you to get married when you reach certain age like...
My Divorce Was Not A Failure
It’s been several years since I went through the break-up of my marriage. I stayed in the shell of that...
Legend of the Children
The Legend of the Children A long time ago on a place called Red Mountain, children were born and lived...
The Cost Of Justice
"Mficha Uchi Hazai." My mother has repeated these words to me for as long as I can remember. In English,...
The Friendship That Ended in Silence
Lately, I have been feeling bittersweet about a friendship that ended about four years ago. I met this friend on...
About me
My Special Needs Awareness Journey By Abigail Louise Francis Garvey My name is Abigail Louise Francis Garvey this is my...
holidays and death
not sure where to start but my grief kicked in when I watch my mother take her last breaths on...
How a desire became Embrace Her
I grew up in Vietnam with loving parents and a family that always supported me. I had access to education,...
The Silent Scream of Herat: Shrouded in Black, Stripped of Light
I am amazing because I am still breathing, still fighting, and still holding on to my identity in a city...
More Stories
Claiming Your Power
About me
My Special Needs Awareness Journey By Abigail Louise Francis Garvey My name is Abigail Louise Francis Garvey this is my journey. I was born with a chromosome 12 deletion, which...
Transformation of belief system- “Yes” to a “Bold No”
Years ago, I had met a girl who was undoubtedly bold, and confidence reflected in her words and action. She was a perfect blend of empathy and audaciousness. With the...
To Exist And Be Alive Makes You Worthy
They say your twenties are for self-discovery and exploration. I am 27 years old and the last 7 years have been nothing short of an emotional rollercoaster ride. In my...
Stand for yourself and fight when its wrong.
Hey. Meet me, Angel Maria. I'm a teenager from back in school looking for a simple, peaceful life. My early years were marked by terror and horrific experiences. My cousins...
Deliver the entire life
My name is Natalia, I am 26 years old, I was trained as an Obstetrician in the provinces of Tucumán and Entre Ríos, Argentina. I consider myself a feminist, an...
Some Girls Don’t Fit In
Some girls are not meant to fit in. This has always been the story of my life. As a child, I never dreamed of weddings. I didn't give in to...
Speaking your Truth
Now I am a survivor
I was a victim. Now I am a survivor. I lived in a situation where I experienced emotional and verbal abuse from my father. My mom moved us into a...
I truly feel sad
I truly feel sad every night. I always have a big smile on my warm face. I wish someone noticed.
A Letter to Her-My story of how I became lesbian for my best friend
Hi. I am a 14 year old girl in her freshmen year in high school. Through the past few years I questioned my sexuality because I fell head over heels...
We are all amazing
I am amazing because of all the things I've overcome. My breakthrough moment was today when I watched Luckiest Girl Alive. I was not sexual assault but my ex drugged...
Scientific publications as a tool for gender discrimination
Not until did I enter the master program that I could understand the meaning of gender discrimination deeply. My master supervisor always used to say that women are inferior to...
Oh Shame – a true tale of ableism
Yesterday as I began my scathing rebuke of the lady at the beach who undeservedly pitied me My dad to me in a hushed tone: “Don’t say anything.” Me to...
Love
I do belong and I will be successful
I’m not really sure where to start, but I’ve had the need to open up and share what I’ve been through maybe to possibly help younger teens and younger kids...
WHY CAN’T I BEEN SEEN EQUALLY
The main point of my story is that I'm trying to express my point of view on that Muslim girls are being heavily discriminated. I want young women to take...
Missing piece of me
I never knew my dad other than when I was a baby. My bio parents were both addicts and I lived with my grandparents. My mom was still in my...
Now, I Look over my Shoulder
The main point is that we should always be careful where we are, just because as a female, we are more of a target to gender-based violence… I think that...
Empowerment for All
I first learned about Girls on the Run through a healthy living blog back in 2011 and remember thinking “this is a cool program”. Fast forward to 2017, and I...
Surviving Loud!!
Trigger warning: Before reading this post, please be aware that it contains references to childhood rape and other experiences of sexual assault. My story starts way back when I was...
Self-Empowerment
Toxic relationship and how i managed to come out of it
Trigger warning: Before reading this post, please be aware that it includes descriptions of rape and sexual assault. I had a relationship for 4 years and my boyfriend cheated on...
My introvert friends, you are not alone
The world is full of diversity. There are different types of persons all around us. Some of them are quite different than others. Introverts are one of them. I personally...
Simply Because It Is Yours
For the last eight years I’ve been working on HIV and sexual and reproductive health and rights (SRHR) in Mexico but also globally, and I really feel that I have...
From There To Here – Simply Mary
Simply Mary From There To Here In her own words. 2017 www.simplymarymusic.com Take the Journey along side Simply Mary in the creation of the Album Freedom Bound and the doorway...
My worst fear is becoming like my parents
Well, it all started when I was around 7. Both my parents are alcoholics and they started drinking. I didn't fully understand what was going on, I was 7 years...
Stop Blaming (yourself)
Blame is a way we discharge pain. We blame others, hurling insults and digging our heels into the cushy comfort of self-righteous indignation. Or we blame ourselves. We beat ourselves...
Trauma
Ray’s Transformation
I am a Survivor of family/relationship trauma. Mother was abused by my father for 15 years and I growing up in a home where violence was prevelant swore I would...
Strength & Surviving DV: The Makings of Dr. KayLa N. Allen
There are few words that can be used to describe KayLa Allen: unstoppable and unparalleled in her compassion, resilience, and drive. KayLa successfully balances the challenges of being a full-time...
I do belong and I will be successful
I’m not really sure where to start, but I’ve had the need to open up and share what I’ve been through maybe to possibly help younger teens and younger kids...
Please listen to me for once In my life I’m ready to share.
Inner thought: inner child When I was a child, around 3 to 5 years old, I perceived my family as stable—my normal. My dad was a manager at a company,...
My Story
Know That I wrote this because if I keep bottling everything inside me I’ll burst. So I guess this is a rant that is somewhat depressing. But I’d rather let...
The truth Untold – My Version
As I was scrolling through TikTok, I stumbled upon a motivational video featuring Keanu Reeves. His words resonated deeply with me: "Stop waiting for life to get easy. Stop hoping...
Other Topics
Stronger than I thought I was
I am STRONG AND BEAUTIFUL INSIDE AND OUT, AND SO ARE YOU!! As I grow older day by day, I find out more about my gender. The choices that we...
What has death taught me?
Losing someone is hard, it shatters you. I remember as a child, I once cried for days when I lost my favourite toy. As a teenager, I experienced my first...
The Reminders My Body Gives Me
This past weekend I noticed acne on the back of my shoulders and neck. At first, I was annoyed – 32 years old and religiously doing skin maintenance and I...
Being a Shadow
I lost my father to heart attack at very young age of 3 months, and post his demise my mother was my everything. I have no memories of my father...
Hello God, it’s me…
April 12, 2020 I admit. I am LOST. I was just asked by son if when will his baby sister be coming back here from heaven. It’s so hard to...
A Future Full of Hope: How Cancer Led Me to My True Purpose
I never imagined that a cancer diagnosis would redefine my life in the most unexpected way. When I was diagnosed in 2012, my world shattered. The fear, uncertainty, and physical...