Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
Surviving hell, in recovery
I was severely traumatized by my family. I am in recovery right now. I was abused through daily chores, cruel...
The note i wrote before I tried to go away
Dear people if u are reading this then Im ded or I might be , I'm writing this cause I'm...
Learning to Live Again: Finding Purpose in the Midst of Grief
You can never truly fathom what grief feels like until you lose someone close to you. For me, loss did...
My Testimony: Created for Freedom
My Testimony: Created for Freedom For years, I lived in a room with no air, constantly told that my suffocation...
The Tangled Web
When I returned home as a child after living abroad, my father placed a large welcome sign written in Arabic...
Growing up like an introverted and trying to share more about me.
Hello, My name is Maria, I like my name, it makes me feel protected and loved. I was born in...
Youngest in every room : First in my family
At 21 years old, I am on my way to earning my master’s degree in Cybersecurity before I turn 22....
Children are wired for kindness
This sunny morning, Baby Madam was given a snack, and after taking a few bites, carefully broke pieces of the...
Life is sweet
On May 16 2026 my heart stopped.It started back up but was sputtering,every time it stopped I blacked out and...
Lost
Iʼm just a 21year old girl, society and people pressure you to get married when you reach certain age like...
My Divorce Was Not A Failure
It’s been several years since I went through the break-up of my marriage. I stayed in the shell of that...
Legend of the Children
The Legend of the Children A long time ago on a place called Red Mountain, children were born and lived...
More Stories
Claiming Your Power
A Life Of Loss
Life began for me in February 1991, I was born to two wonderful parents Leighton & Jacqueline, my mum had me later in life at the age of 48, she...
How I survived bullying and anxiety
When I was a little kid, my mom would always tell me that I had the most amazing attitude that could cheer anyone up. I was always smiling and making...
Waking up to your dreams
My name is DosumuFlexxy, I survived TB. It was really a time and period of pain but indeed I survived it. My story is to inspire a heart that gives...
The Importance of Storytelling
VIDEO: In “The Importance of Storytelling” Dr. Robi Ludwig shares her perspective on the transformative power of telling our story.
My Rocky Road to Heaven
A struggle to enlightenment When a child is violated by other humans, healing may take several lifetimes. Foreword Spirituality is our very individual and personal development. Most people will have...
1984
Let me take you back in time dear reader and tell you about something I haven’t told anyone for many a long year. Don’t panic though - it’s not a...
Speaking your Truth
Partear la vida toda
Soy Natalia, tengo 26 años, me formé como Licenciada en obstetricia en las provincias de Tucumán y Entre Ríos, Argentina, me considero feminista , activista por los derechos de las...
Never Stop searching for your purpose.
Hi My name is Chris but my friends call me Chrissie. This is my story.... I am one of 5 children 2 sisters, 2 brothers, I am the middle child....
The Importance of Storytelling
VIDEO: In “The Importance of Storytelling” Dr. Robi Ludwig shares her perspective on the transformative power of telling our story.
I’m not a victim of sexual abuse I’m a survivor
This is my story, I get labelled a victim of sexual abuse. But I’m not a “victim” I’m a survivor. My abuser was my father, he started to abuse me...
Speak out loud for your rights
Mahwash Athar from Islamabad Pakistan. Just After I did my Graduation my parents arrange my marriage. I went to Karachi Pakistan as my ex husband resident of Karachi. I lived...
Growing up as a diamond in the rough
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual molestation and assault. I am a 29-year-old woman, born in Oakland, California. When I...
Love
Don’t let your horrible past keep you from an amazing future!
It all happened a little over a year ago.. that’s when I met him. A smooth, well spoken, motorcycle riding hunk had come into my life and stolen my heart....
No matter what obstacles you face, you CAN and WILL succeed
I'm a native of Fort Worth, Texas (Southeast Ft. Worth, specifically) and was born to a single teenage mother in the early '80s. I spent the majority of my childhood...
The spectrum of empowerment!!!
“A woman is the full Circle. Within her is the power to create, nurture and transform”. – Diane Mariechild A women’s role can be appropriately described as ‘multi-dimensional’. A women...
HE WAS IN MY NIGHTMARES
Again and again I went through that pain. I lost my sense of trust in people. I was absolutely afraid to go out in the evenings. And I began to...
Ended My Silence after 34yrs
Trigger warning: Before reading this post, please be aware that it includes references to childhood mental, physical, and sexual abuse. BREATHE! Ok, Hi my name is Jovi, I’m 37yrs old...
Universal love and the need to express the laws which were created to establish the basic principles of human existence!
Memorial Day weekend honors all the fallen who have given their lives so as Americans we would enjoy independence as they choose. I was not given the same comforts as...
Self-Empowerment
“Telling Your Story is Empowering”
VIDEO: Sonya Hartwig explains how sharing our stories can help us heal and empower ourselves and others, in this conversation with Elisa Gambino, One Production Place.
Persevere: Greatness Awaits You
I grew up in what was referred to as a squatters community or captured land. Families living there were below the poverty line. It meant that most were living in...
Be Afraid
Fear, a hollow feeling that swallows you from within, there are so many forms of it - Fear of being seen, fear of being unseen, fear of being at the...
From Mouse to Lioness ~ Listening to my inner voice.
Always a rather timid, shy woman, I was raised at a time when young women were seen and not heard. I'd sit in the company of those older than myself...
To Whom Do You Give Your Power?
I love kaleidoscopes because they remind me that in an instant, everything can change. In many of the “kaleidoscope moments” of my life, I have been able to see long-held...
Be Encouraged
Whenever life sometimes makes us feel discouraged, we should be encouraged by the simple fact that we have the power to change our situation. Recently I wrote a poem that...
Trauma
I WITHERED AND BLOOMED AGAIN THIS TIME WITH MORE STRENGTH.
I still remember that chubby girl with full of love, dreams, energy, curiosity and desires. When she started blossoming, the people around plucked her very badly. One day, after trying...
It Gets Better
My name is Elisabeth, I am 20 years old and I'm currently a university student studying BioMedical Science. I have been reluctant to share my story (and still partly am)....
IN UNEXPECTED PLACES
I picked this story because it's my own experience. I was traumatized deeply from that, and it was very hard for me to get out of this experience and get...
International Author Incest Survivor Breaks Generational Curse!
Trigger warning: Please be cautious when reading this post. It describes childhood sexual abuse. In October, 1998 watching Oprah's Family Secrets Show with my mother, I so wanted to tell...
Transparency will ignite unity
Trigger warning: Before reading this post, please be aware that it includes references to childhood rape. My name is Zoe van Zyl. Life has been a struggle, and in the...
I Survived, You Can Too
Trigger warning: Before reading this post, be aware that it contains descriptions of childhood rape, and other forms of violence and abuse. My name is Leigh* and I want to...
Other Topics
“I was going to finish that sentence.”
Well into my career, I was in a meeting with a great group of intelligent, successful and confident business leaders. I respected every one of them. They were all men....
A story about a DeafBlind little girl
Greetings My name is Ncebakazi Dotwana and i am 27 years old. I am a mother of two children, one of them is living with Deafness and Blindness, life has...
Be the change you want to be!
Belonging to a city that is not visible on map, yet famous because it’s near Varanasi has always been a problem for me for not being recognized by work. I'm...
Fight Like A Girl
For years, I suffered silently with depression and anxiety. I was ashamed and embarrassed. Ten years ago, I reached a breaking point and I reached out for help. Over the...
Empowering women in every aspect
I am a drummer from Iraq. Playing music or doing any music activity professionally as an Iraqi is a dangerous thing to do. Some people had their lives threatened for...
Spread love.
So..uhm...i'm an 18 years old girl, born and raised in Italy and currently living here, but...i'm muslim... Today i was getting some games from the car for kids to play...