Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
The Cost Of Justice
"Mficha Uchi Hazai." My mother has repeated these words to me for as long as I can remember. In English,...
The Friendship That Ended in Silence
Lately, I have been feeling bittersweet about a friendship that ended about four years ago. I met this friend on...
About me
My Special Needs Awareness Journey By Abigail Louise Francis Garvey My name is Abigail Louise Francis Garvey this is my...
holidays and death
not sure where to start but my grief kicked in when I watch my mother take her last breaths on...
How a desire became Embrace Her
I grew up in Vietnam with loving parents and a family that always supported me. I had access to education,...
The Silent Scream of Herat: Shrouded in Black, Stripped of Light
I am amazing because I am still breathing, still fighting, and still holding on to my identity in a city...
Sharing God’s love one letter at a time
Hello I am Allison I live in a small town called Lincoln Arkansas I run a ministry called KTLM PROJECT...
Desidolia
The quiet collapse of admiration for someone once revered - Grief started as confusion and misunderstanding, It became betrayal and...
Being me
Hey meet me, I'm a girl born and raised in Sweden and I struggled throughout most of my life. I...
My father ruined my life.
Back in 2021, I had reached out to my father. He never reached out to me at all I had...
Girl in Chicago, Il
Trigger warning: Before reading this post, please be aware that it contains references to childhood sexual abuse and assault. 2008...
Afiya Shafiq (25) born and raised in the Netherlands, life as an Afghan and Russian girl
Dear person reading this, let me introduce myself! My name is Afiya Shafiq, 25 years old, born and raised in...
More Stories
Claiming Your Power
“This story is something we need to hear”
VIDEO: Mushairat Mamun shares her perspective on how stories can help make the world a better place in this short conversation with Elisa Gambino, One Production Place.
Stories Empower
VIDEO: Ruth Kilimo, discusses the work of Market Girls Foundation, Kenya, and the role of stories in empowering and encourage girls and young women, in this brief conversation with Elisa...
Mom …
I am Vaishali Singh sharing story of my motherhood. Like every other girl i also had big dreams about my career but due to pregnancy complications ..i left my so...
Brain trauma awakening
My story. Take a moment to reflect. Through this physical embodied lifetime we go through immense changes that other species are incapable of, this may be due to the fact...
This Is Not The Last From Me
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual assault and rape. My story starts at 8 years old, although I’m not going...
“A world where gender equality is realized”
VIDEO: Oumie Sissokho, of The Girls’ Agenda in The Gambia, shares her perspective about how survivors’ stories empower and create a positive impact, in this brief conversation with Elisa Gambino,...
Speaking your Truth
A life of pain
Trigger warning: Before reading this post, please be aware that it contains a description of childhood rape. This is a letter i wrote to the perpetrator, and to every girl...
Relationships
After the heartbreak in 2019 august alot changed from an ambitious girl to a depressed one I was the one who left I dumped him because he deserved it however...
A letter to able-bodied people
Dear able-bodied people, Can we please agree that praying for a disabled person to be healed after they’ve said no is not okay? Recently my mom and I were out...
My Reality
Trigger warning: Before reading this post, please be aware that it includes descriptions of rape and sexual assault. I would like to know what happiness is. I would like to...
Growing up as a diamond in the rough
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual molestation and assault. I am a 29-year-old woman, born in Oakland, California. When I...
My worst fear is becoming like my parents
Well, it all started when I was around 7. Both my parents are alcoholics and they started drinking. I didn't fully understand what was going on, I was 7 years...
Love
Gourdy Run
Love the Gourdy run, so much fun. Got outside walking with son & daughter & the dog! Great cause health is so important. Thanks for the inspiration. ~ Photo credit:...
imagination
while staring the blue sky from the top of her home sitting in the small chair , she goes deep with her imagination; today i am going to born by...
I just want to tell my story
I'm 14 and I think my family doesn't understand me it's hard but whatever I do would affect someone or me. I want to give up friends and shut myself...
in my 18 years of life
its 7/03/21,15:35pm since i was 6 years old, my father has been beating my mother. he has been abusing her physically, mentally and economically. i have been forced to witness...
Hopefully Inspirational
Trigger warning: Before reading this post, please be aware that it includes descriptions of childhood sexual abuse. Okay so let’s just get started, just a warning it’s a very long...
Self-Empowerment
Wenn Schwäche zu Stärke wird
Ein Kind der Stille war ich schon immer. Gern in der Natur, gern allein – und gern von anderen übersehen. Oft beschlich mich das Gefühl, ‘anders’ zu sein als die...
Be Encouraged
Whenever life sometimes makes us feel discouraged, we should be encouraged by the simple fact that we have the power to change our situation. Recently I wrote a poem that...
The Adolescent Girl Puzzle
In my community, being a girl is like putting together a really difficult puzzle. Being a girl can often mean that the different pieces of you don’t quite fit together....
Remember
Sometimes we forget how tough we are, how resilient. That even in the most awful, difficult and painful circumstances, we come out of the other side. It almost feels impossible...
Recovery
Once my grandmother passed away, my mother had to leave to country. I was given immense stress and I fell prey to whenever people called my ugly. I starved myself...
“I was going to finish that sentence.”
Well into my career, I was in a meeting with a great group of intelligent, successful and confident business leaders. I respected every one of them. They were all men....
Trauma
Don’t kill me
Shazia was from a tribal area of Pakistan. She belonged to the Pashtun family. She ran away from her husband's home in spite of being married. She was considered a...
Ripples
It was a September evening in 1968 when two men dressed in their military dress blues knocked on the door of our home. I remember it like it was yesterday....
Healing after a childhood of trauma
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual molestation. It is very difficult to describe my childhood as even thinking about it...
My survival story
September 18th, 2015 is a date I will never forget, but a day I'll never be able to remember. I can tell you what I've been told happened... I drove...
Other Topics
This girl saved my life
I remember I was swimming and swimming trying to get to the edge of the river. It all started when I went to visit my aunt who lived by a...
Fighting for Change
The past few weeks have been unsettling. First, Covid-19 forced us to stay at home, and we became masked-people. Then we witnessed on national TV the senseless murder of George...
You Never Know What the Future Holds
I have a mental illness, bipolar, and I am not ashamed. I started having symptoms when I was 14. I would have intense periods of mania and other times depression....
Sabiendo Que Mi Voz Debería ser Escuchada
Alrededor de hace algo así como un mes, estuve extremadamente sorprendida por una orden de la Corte presentada en contra mía por parte de mi ex-esposo. Sin yo tener conocimiento,...
Fighting to make it home
After high school, I didn’t know what I wanted to do with my life. I was really lost. I knew I wanted to make something of myself. My dad was...
My life history
Growing up, I’ve noticed that many people, especially men, think they are entitled to a lot from a woman. They think they have the right to look, to gaze with...