Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
Legend of the Children
The Legend of the Children A long time ago on a place called Red Mountain, children were born and lived...
The Cost Of Justice
"Mficha Uchi Hazai." My mother has repeated these words to me for as long as I can remember. In English,...
The Friendship That Ended in Silence
Lately, I have been feeling bittersweet about a friendship that ended about four years ago. I met this friend on...
About me
My Special Needs Awareness Journey By Abigail Louise Francis Garvey My name is Abigail Louise Francis Garvey this is my...
holidays and death
not sure where to start but my grief kicked in when I watch my mother take her last breaths on...
How a desire became Embrace Her
I grew up in Vietnam with loving parents and a family that always supported me. I had access to education,...
The Silent Scream of Herat: Shrouded in Black, Stripped of Light
I am amazing because I am still breathing, still fighting, and still holding on to my identity in a city...
Sharing God’s love one letter at a time
Hello I am Allison I live in a small town called Lincoln Arkansas I run a ministry called KTLM PROJECT...
Desidolia
The quiet collapse of admiration for someone once revered - Grief started as confusion and misunderstanding, It became betrayal and...
Being me
Hey meet me, I'm a girl born and raised in Sweden and I struggled throughout most of my life. I...
My father ruined my life.
Back in 2021, I had reached out to my father. He never reached out to me at all I had...
Girl in Chicago, Il
Trigger warning: Before reading this post, please be aware that it contains references to childhood sexual abuse and assault. 2008...
More Stories
Claiming Your Power
This is my story
I grew up knowing i would be dead before 18. I grew up in a house full of hatred. I grew up in an adoptive home where I felt worthless...
Never forget yourself
I was always unhealthily obsessed with a guy since sixth grade. We made it very clear that we hated each other, always fighting, always telling everyone else how much the...
Storytelling, Education and Leadership
VIDEO: Valin Azooz, a dentist and a young leader in Iraq, comments on the power of storytelling and education as tools of empowerment for refugees in Iraq.
Our actions impact others
I was born and raised in Germany in a patriarchal Turkish household. My parents emigrated there before my birth. At 19, I was arranged married to a relative who mentally...
Discovering my true family
“Well, you’ve only got yourself to blame,” the conductor of the orchestra told me. I froze. Those words had thrown me back sixty years to a childhood full of pain...
Speaking your Truth
I’m more than my body
Trigger warning: Before reading this post, please be aware that it contains a description of childhood sexual assault. TW: this letter contains sexual assault. Dear rapist, It's been 8 years...
Speak out loud for your rights
Mahwash Athar from Islamabad Pakistan. Just After I did my Graduation my parents arrange my marriage. I went to Karachi Pakistan as my ex husband resident of Karachi. I lived...
My story of Inspiration
I am sharing my video of sexual abuse, trauma but most of all, strength.
Fighting for Change
The past few weeks have been unsettling. First, Covid-19 forced us to stay at home, and we became masked-people. Then we witnessed on national TV the senseless murder of George...
The dark shadow under my bed
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual assault and abuse. I am a strong and independent women today. What makes most...
Love
Always almost there…
PRELUDE When everyday life is a struggle, keep going. When you fail, know that you can fail up well. When you fail, know that you can fail up well. When...
Knowing My Voice Should Be Heard
A month ago or so, I was extremely surprised by a court order submitted by my ex-husband. Without my knowledge, he was emancipating my son that has multiple disabilities and...
No longer a victim but a survivor
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual abuse. When I was younger my sister was in the hospital all the time...
Empowering our future female leaders
I have served as a Sole Mate for my local chapter of Girls on the Run of Northwest Indiana. The reason this is important to me is that I know...
Disabled Designer: Bedridden to New York Fashion Week
Jacqueline City is a 24 year old disabled fashion designer and CEO of Jacqueline City Apparel. City suffers from dysautonomia and POTS as well as heart disease and PTSD. When...
Girls on the Run is so much fun!
I volunteered this year for Girls on the Run Central KY and it was life changing. I am currently a college student studying Nursing, so I was a little nervous...
Self-Empowerment
A Promise to Myself
There have been so many breakthrough moments in which I crossed a barrier to self-acceptance and self-love, moments in which I chose to love me, and to stop sacrificing myself...
From Bondage to Mental Freedom
Freedom is possible!!! When I say those words I literally mean it’s possible! I recall so many challenging days in my life; when nothing but inward voices, hallucinations, depression, bulimia...
You are the change
As a girl growing up in Kenya, a patriarchal society with a strong cultural heritage, I knew from the onset that achieving my goals was not going to be a...
It is Never Too Late
It’s Never Too Late For everything there is a season, and a time for every purpose under the sun Ecclesiastes 3:1 Jacqueline Maynard-Campbell April 8, 2016 It is never too...
Be Afraid
Fear, a hollow feeling that swallows you from within, there are so many forms of it - Fear of being seen, fear of being unseen, fear of being at the...
Mantras About Me
I am me. With all my quirks, inadequacies, faults, and mistakes. You don’t know the half of them. But I was timid, and intimidated. For a number of years. But...
Trauma
From ex addict to successful and published head chef
Hi! My name's Chef Chriso, So in a nutshell! I'm an ex alcoholic and addict who's battled with addictions and mental illness for years . Having bit of a rough...
The burden of Guilt lies on whom due to sexual harassment
So much has been said and written about sexual harassment of late. Much of it attributed to sexual harassment on campuses of colleges and universities, particularly in North America, and...
Life on Brentmoor Ct (pt. 4/4)
FREEDOM That summer, Ivy's mother decided it was okay for them to go and visit their father in prison. At the time, he was located in a minimum-security prison, about...
Anxiety Feels Like a Bully
In my mind anxiety feels like a massive bully. It holds me back from taking up new opportunities and to speak up. It makes me constantly put myself down. Anxiety...
A Life Of Loss
Life began for me in February 1991, I was born to two wonderful parents Leighton & Jacqueline, my mum had me later in life at the age of 48, she...
Other Topics
last hope- From Allah
I am a teen muslim girl who currently shifted from the UK to Pakistan. It's been a year. Wow.. a year.. so quick but life changing. I at the age...
Survivor of teenage domestic violence
Hello, I wanted wanted to share my story to reach out to other young girls who may feel alone and not sure if what they are going through is normal...
Surviving an unhappy home
I was an extremely shy only child of a single mum, living alone with her after her divorce from my dad, and eventually she remarried a creepy guy who claimed...
Sliding Doors: un nuovo mondo
La vita è sempre sorprendente e anche se sai che è così, si rimane sempre sbalorditi dal flusso degli avvenimenti. Ad un certo punto della mia vita, come molte altre...
“We walk side by side”
VIDEO: Mitra Kadarsih discusses the diversity of Indonesia, and how midwifery embodies inclusive, non-judgmental, women-centered care that empowers women.
It was a case of maintaining peace. Peace of mind.
Leading up to the year of me going to high school I remember experiencing feelings such as excitement, curiosity and gratitude, and contentment. Little did I know that would not...