Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
Desidolia
The quiet collapse of admiration for someone once revered - Grief started as confusion and misunderstanding, It became betrayal and...
Being me
Hey meet me, I'm a girl born and raised in Sweden and I struggled throughout most of my life. I...
My father ruined my life.
Back in 2021, I had reached out to my father. He never reached out to me at all I had...
Girl in Chicago, Il
Trigger warning: Before reading this post, please be aware that it contains references to childhood sexual abuse and assault. 2008...
Afiya Shafiq (25) born and raised in the Netherlands, life as an Afghan and Russian girl
Dear person reading this, let me introduce myself! My name is Afiya Shafiq, 25 years old, born and raised in...
711 Heal My Hurts
Life’s storms ⛈️ may be unpredictable, but one ☝🏽 thing is for certain - the rainbow 🌈 will follow. Keep...
Accepted. Funded. Rejected.
I was born as one of six daughters in a South Sudanese polygamous family—where, from the very beginning, my worth...
The rest is still unwritten
Natasha Bedingfield was onto something when she released Unwritten. Staring at the blank page before you. Oof. It’s like a...
Warriors Without Swords: The Unstoppable Power of Women
A woman is the full circle. Within her lies the power to create, nurture, and transform.” – Diane Mariechild A...
A letter to able-bodied people
Dear able-bodied people, Can we please agree that praying for a disabled person to be healed after they’ve said no...
To my late mother, Latika
My mother who passed away in 2013 in Nashik city(India) used to tell me her story of going to school...
More Stories
Claiming Your Power
Never forget yourself
I was always unhealthily obsessed with a guy since sixth grade. We made it very clear that we hated each other, always fighting, always telling everyone else how much the...
Alice- My strength (from me to me)????
This is a story of an Empowered Girl- "Alice"! A baby girl with snow white like appearance born to very loving and caring parents, they named her "Alice". They grew...
You no longer worship at the altar of self-sacrifice
Every story of divorce is intensely painful and personal. Mine is no different. I had been married for seventeen years and had been unhappy for many of those years. Two...
Believing in myself
My father raped me before I started school. I did not remember until very recently, in my early adulthood. I have always remembered only his brother molesting me when I...
Disabled Designer: Bedridden to New York Fashion Week
Jacqueline City is a 24 year old disabled fashion designer and CEO of Jacqueline City Apparel. City suffers from dysautonomia and POTS as well as heart disease and PTSD. When...
Turbo
In my third season as a coach with Girls on the Run (GOTR), I met McKenna. She marched to the beat of her own drum, unleashing her unique, creative and...
Speaking your Truth
“The wounded recognized the wounded”
At the age of 11 your dreams were snatched away from you. The key people in your life rejected you for telling the truth about your abuse, but you are...
Metamorphosis: Finding your passion, finding your purpose , finding I
Hello, My name is Cindy Tawiah and I am originally from Ghana, West Africa. My life at an early age began with physical abuse and if it hadn’t been...
“It gives us courage”
VIDEO: S.Y. comments on why she believes it is important for women to share their stories in this conversation with Elisa Gambino, One Production Place.
Youthful regrets
This is a sad story. But it can make smn else's story better. It a story about two people who were too afraid to tell each other how they felt....
A Letter to Her-My story of how I became lesbian for my best friend
Hi. I am a 14 year old girl in her freshmen year in high school. Through the past few years I questioned my sexuality because I fell head over heels...
CoCo’s Story
As of today, I decided that I’m tired of keeping quiet about my hardships. I've became single recently, but in the most fucked up way. I was genuinely happy with...
Love
Untitled 19
Sup? Hope you are doing great.... Okay so without any boring story let's kick into the main part.. Hey, it's Eunoia (not my real name) Basically I belong to a...
how I got over depression and an Eating disorder
I want to share my story of how I got over my depression, managed my anxiety, and defeated and eating disorder all at 15 years old. About a year ago,...
I Need to Walk My Path
I was in San Diego, last week. A piece of heaven. Walked to Balboa Park. Walked along the water front. Stopped outside a store to look for a hummingbird I...
You Can Do It!
Girls On The Run changed my life by encouraging me. When I started I couldn't run very far. I didn't think I could run a 5k. Through practice and the...
Mr. He
I was in an abusive marriage for 20 years, I was called a loser and it made me work harder to prove I wasn't, I became an RN BSN, still...
Self-Empowerment
I’m glad I experienced Epilepsy
My name is Sydney and I am almost 25. I have four sisters who are free from allergies and disabilities. I was born in the Philippines and named Sydney because...
Wenn Schwäche zu Stärke wird
Ein Kind der Stille war ich schon immer. Gern in der Natur, gern allein – und gern von anderen übersehen. Oft beschlich mich das Gefühl, ‘anders’ zu sein als die...
What Running Taught Me
I started running the fall after my daughter was born to lose a few pounds, get back in shape, and sneak in a few miles of "me" time after being...
I Am Free
I struggled for years in my marriage. There was no physical abuse. There were no fights, no yelling or screaming. There was apathy, and my attempts to discuss the state...
With Every Breath. A tale of struggle, survival & celebration
My Frisky Trifecta is living half-glass full. Bold, not blasé. Curious, not complacent. That saved my life and makes me 70 going on 30. At 62, an unidentifiable virus devoured...
I started to do things I love
I am someone who just got out of depression. And something that pulled me out was music and my own imagination. I tried explaining my feelings, that feeling of not...
Trauma
My Past My Strength
My ordeal all began in 1994 when I lost my Dad at the age of seven. I was then single handedly catered for by my mother who had no specific...
What has death taught me?
Losing someone is hard, it shatters you. I remember as a child, I once cried for days when I lost my favourite toy. As a teenager, I experienced my first...
My Story.
Hi there My name is Emma, I'm a teenager living in New Zealand, and I'd like to share my story. Not for fame, or recognition, or sympathy, or anything like...
The way life goes
I'm sorry if my English is bad. My name is Marie, I am 15 years old, and I live in an orphanage. Not because I don't have parents, but because...
I am Woman.
I am woman. I am strong, confident, powerful and bold. I am learning the value of my worth everyday with the awareness that self-care and self-love is a lifelong practice...
it is my story
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual assault and rape. i am done, i am done letting people make me feel...
Other Topics
Be the change you want to be!
Belonging to a city that is not visible on map, yet famous because it’s near Varanasi has always been a problem for me for not being recognized by work. I'm...
Wife beating
I ran away from an extremely abusive marriage despite everyone including my own parents advising me to endure the pain and be silent about it because according to our culture...
So proud of you
I'm so proud of you, you're always going to be enough for me... you choose what to do with that. ~ Photo credit: Image provided by the storyteller.
Survive
Covid affected all of us. We had to stay in our homes and become sick of each other if not of an illness. We had to rely on technology and...
Love brings love.
The moment I realised what an amazing person I am was when I met people that actually accepted me. I met my wonderful boyfriend in January of this year and...
Light and thunder
My Children Will Be Light and Thunder My children will be wild— not reckless, but true. They will be fire-fed and water-wise, with roots deep in the earth and eyes...