Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
Sharing God’s love one letter at a time
Hello I am Allison I live in a small town called Lincoln Arkansas I run a ministry called KTLM PROJECT...
Desidolia
The quiet collapse of admiration for someone once revered - Grief started as confusion and misunderstanding, It became betrayal and...
Being me
Hey meet me, I'm a girl born and raised in Sweden and I struggled throughout most of my life. I...
My father ruined my life.
Back in 2021, I had reached out to my father. He never reached out to me at all I had...
Girl in Chicago, Il
Trigger warning: Before reading this post, please be aware that it contains references to childhood sexual abuse and assault. 2008...
Afiya Shafiq (25) born and raised in the Netherlands, life as an Afghan and Russian girl
Dear person reading this, let me introduce myself! My name is Afiya Shafiq, 25 years old, born and raised in...
711 Heal My Hurts
Life’s storms ⛈️ may be unpredictable, but one ☝🏽 thing is for certain - the rainbow 🌈 will follow. Keep...
Accepted. Funded. Rejected.
I was born as one of six daughters in a South Sudanese polygamous family—where, from the very beginning, my worth...
The rest is still unwritten
Natasha Bedingfield was onto something when she released Unwritten. Staring at the blank page before you. Oof. It’s like a...
Warriors Without Swords: The Unstoppable Power of Women
A woman is the full circle. Within her lies the power to create, nurture, and transform.” – Diane Mariechild A...
A letter to able-bodied people
Dear able-bodied people, Can we please agree that praying for a disabled person to be healed after they’ve said no...
More Stories
Claiming Your Power
It doesn’t matter where you come from, just believe in yourself
My name is Christine Nakayiza from Uganda, i come from a polygamous family of five wives and many children. My father died when i was only 5yrs (am one of...
Mental Health Matters
My name is Emily. I am a 16-year-old, junior in high school, and approximately 14 days ago was the anniversary of my third suicide attempt. On September 16th, 2020, I...
Sunlight for a Rainbow
Hi Angels, I am a mother of 3 just wanting to share my hope that you can truly believe you CAN DO ANYTHING! I grew up so incredibly sickly and...
Another Chance
Another Chance I have no idea how to feel because I had loved him so much. César was my first love my first everything. I gave him all my love...
THEY CAN NOT BREAK US
Today, I realized that I am so strong, because I have three stories like this. Three times someone tried to rape me—first, when I was eight years old, [the] second...
Speaking your Truth
the story that changed my life
March 7th was a kind of bad day. Everything was going so well in school until lunch when my ex-boyfriend's girlfriend was arguing with me about him. When I saw...
The Invisible Girl
Even though she was in a very depressed state of mind, she was realistic. She realized that no matter what she said, someone would hate her for it. She stopped...
Feeling Good About “No”
Recent conversations with four friends from different walks of life left me wondering what happened to our collective ability to utter that very simple, two-letter word that could help make...
Now I am a survivor
I was a victim. Now I am a survivor. I lived in a situation where I experienced emotional and verbal abuse from my father. My mom moved us into a...
My worst fear is becoming like my parents
Well, it all started when I was around 7. Both my parents are alcoholics and they started drinking. I didn't fully understand what was going on, I was 7 years...
Love
“My heart is full”
VIDEO: Joanne Rama tells her courageous story of overcoming racism and family violence while celebrating her role as a midwife.
Discapacidad
Yo nací con una enfermedad que deja a la mayoría de niñas y niños sin la habilidad de caminar o estar parados. Soy muy afortunada. Creciendo, mi miedo mas grande...
Finding yourself again after losing the real you
For the longest time, I felt trapped, like I didn’t even know who I was.
love advice
this is not a story, but it's an advice, love is a beautiful thing but its not easy if ever wanted to let yourself love you need to be ready...
Be brave
Be brave and let your true colors shine 🙂 Don't be afraid to step outside your comfort zone 🙂 ~ Photo credit: Image courtesy of Girls on The Run International.
Self-Empowerment
Growth is a necessary and BEAUTIFUL thing
I am sharing with you a post from my Facebook page from Tuesday, March 27, 2018. In fitness, Tuesday's are known as Transformation Tuesday. It's been a lifelong journey for...
A journey from Silence to Symphony
In the silence, I found strength. In the darkness, I found light. And in the journey from silence to sound, I discovered the true essence of resilience." These were the...
It doesn’t matter what other people think
My name is Brooke and I am a recent college graduate from Texas A&M University. I have a Bachelors degree in Political Science and I am very passionate about politics....
The Difficult Decision to End an Unhealthy Friendship
Most of us vividly remember the joys and pains of adolescent friendships, and the dramas inherent in them. Thankfully, as adults our friendships with other women are deeper and richer,...
Living the Truth
I didn’t grow up with the language young people have these days around gender and sexuality. I was 19 when I first met my first gay person and that encounter...
The lie that came true
The Lie That Came True — A True Story from Myanmar After the military coup, a young woman in Myanmar made a difficult choice: she quit her government job. Not...
Trauma
SUNSHINE after PAIN and STRUGGLE
One thing I have come to realize is that there is only one me and I am awesome and wonderful even if I don't see it. Life can be painful...
The Gifts
I’m a grandmother now, and I have a story to tell. It is time to “say it forward”. Childhood is meant for innocent and happy times, but after age four...
My story of Inspiration
I am sharing my video of sexual abuse, trauma but most of all, strength.
Brain trauma awakening
My story. Take a moment to reflect. Through this physical embodied lifetime we go through immense changes that other species are incapable of, this may be due to the fact...
What has death taught me?
Losing someone is hard, it shatters you. I remember as a child, I once cried for days when I lost my favourite toy. As a teenager, I experienced my first...
dark to happy phase of my life
Hi! iam here to share my life story with you. . i am happy until my 4th standard but after then my life became like a dark sky without moon....
Other Topics
Bedridden to Broadway
Hello, my name is Tiffany Nelson. My passion for mentoring teen girl's and donating free prom dresses dates back when I was a teenager myself. As a little girl, I've...
A story about a DeafBlind little girl
Greetings My name is Ncebakazi Dotwana and i am 27 years old. I am a mother of two children, one of them is living with Deafness and Blindness, life has...
Be Afraid
Fear, a hollow feeling that swallows you from within, there are so many forms of it - Fear of being seen, fear of being unseen, fear of being at the...
Love, Desire and Awareness
Being a highly sensitive person, I have always projected the same self-image onto others. Expecting everyone to understand and feel the pain they inflict and be receptive to the love...
Surviving an unhappy home
I was an extremely shy only child of a single mum, living alone with her after her divorce from my dad, and eventually she remarried a creepy guy who claimed...
Partear la vida toda
Soy Natalia, tengo 26 años, me formé como Licenciada en obstetricia en las provincias de Tucumán y Entre Ríos, Argentina, me considero feminista , activista por los derechos de las...