Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
holidays and death
not sure where to start but my grief kicked in when I watch my mother take her last breaths on...
How a desire became Embrace Her
I grew up in Vietnam with loving parents and a family that always supported me. I had access to education,...
The Silent Scream of Herat: Shrouded in Black, Stripped of Light
I am amazing because I am still breathing, still fighting, and still holding on to my identity in a city...
Sharing God’s love one letter at a time
Hello I am Allison I live in a small town called Lincoln Arkansas I run a ministry called KTLM PROJECT...
Desidolia
The quiet collapse of admiration for someone once revered - Grief started as confusion and misunderstanding, It became betrayal and...
Being me
Hey meet me, I'm a girl born and raised in Sweden and I struggled throughout most of my life. I...
My father ruined my life.
Back in 2021, I had reached out to my father. He never reached out to me at all I had...
Girl in Chicago, Il
Trigger warning: Before reading this post, please be aware that it contains references to childhood sexual abuse and assault. 2008...
Afiya Shafiq (25) born and raised in the Netherlands, life as an Afghan and Russian girl
Dear person reading this, let me introduce myself! My name is Afiya Shafiq, 25 years old, born and raised in...
711 Heal My Hurts
Life’s storms ⛈️ may be unpredictable, but one ☝🏽 thing is for certain - the rainbow 🌈 will follow. Keep...
Accepted. Funded. Rejected.
I was born as one of six daughters in a South Sudanese polygamous family—where, from the very beginning, my worth...
The rest is still unwritten
Natasha Bedingfield was onto something when she released Unwritten. Staring at the blank page before you. Oof. It’s like a...
More Stories
Claiming Your Power
Yes, YOUR story matters!
VIDEO: Yes, YOU have an inspiring story to share! Check out this 45-second video that explains why... https://vimeo.com/306191247
From Invisible to Invincible
Twenty years ago I was absolutely horrified of public speaking and silenced by shame. I have conquered countless health challenges, financial challenges, relationship challenges, and vocational challenges. Every form of...
Speak out loud for your rights
Mahwash Athar from Islamabad Pakistan. Just After I did my Graduation my parents arrange my marriage. I went to Karachi Pakistan as my ex husband resident of Karachi. I lived...
Invincible
For a long time I never really knew how bad my life truly was. Yet, I am still very thankful for the experience of life. When I was a child...
Give yourself the time.
I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment....
Speaking your Truth
We are all loved
After my parent's divorce, I slowly sank into a trap. The trap of low self esteem. Following the event, my grandma came into the picture and became the caregiver of...
Wistful grace
I breath but can't remain living I sleep but can’t remain dreaming There's no peace just silence There's no war just tears I feel crushed my chest feels disloacated I...
You Never Know What the Future Holds
I have a mental illness, bipolar, and I am not ashamed. I started having symptoms when I was 14. I would have intense periods of mania and other times depression....
Madame Secretary General From the Slum
A few days ago, I was asked again a question I receive quite often, “How did you grow up so differently from the ghettos where you were raised?” My answer...
Growing up as a diamond in the rough
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual molestation and assault. I am a 29-year-old woman, born in Oakland, California. When I...
Love
Always Hope
Trigger warning: Before watching this video, please be aware that it contains references to rape and torture. I want [young women] to understand that whatever happens in life, to keep...
Rolling Hope
My name is Ronnie Tre Lawson from Macon, Georgia. I graduated from Westside high school. Prior to my accident I was a scholar with a 3.0 GPA. June 11, A...
“It gives us courage”
VIDEO: S.Y. comments on why she believes it is important for women to share their stories in this conversation with Elisa Gambino, One Production Place.
How I met Jesus through tragedy
Trigger warning: Before reading this post, please be aware that it contains references to rape. Where do I even begin? To say that this past year has been one of...
How should I believe in this life.
Am I going to be okay? I've often been labeled as "quiet and anti-social," and even my own mother has scolded me, warning that I might end up lonely and...
Self-Empowerment
I am not one of them
Going through school was quite hard, I can’t say I suffered for sure because my mother tried to avail the best money could offer for my siblings and I. Being...
Our Turn
'It's a wonderful life after all' such a refreshing saying to hear no? If only it were true... At each point of our lives, right from the Palaeolithic Age till...
Stand for yourself and fight when its wrong.
Hey. Meet me, Angel Maria. I'm a teenager from back in school looking for a simple, peaceful life. My early years were marked by terror and horrific experiences. My cousins...
Nisha Varghese: Unbreakable Spirit
You see the girl in the wheelchair, and you think, “Oh, poor thing. She’s disabled. Life must be so hard for her.” You walk right up to her, and then...
Bedridden to Broadway
Hello, my name is Tiffany Nelson. My passion for mentoring teen girl's and donating free prom dresses dates back when I was a teenager myself. As a little girl, I've...
The power of believe on yourself
Kwa majina naitwa Shella Salum nina miaka 33 naishi dar es salaam, Tanzania. Ni mhitimu wa chui kikuu degree of arts with education 2015, Sikupata ajira serikalini nikaajiriwa shule binafsi...
Trauma
My Life as a trans woman
Trigger warning: Before reading this post, please be aware that it contains references to childhood rape, sexual abuse, suicide and other forms of self-harm. My Story My name is Jenna,...
Stop Coping, start feeling.
Trigger warning: Before reading this post, please be aware that it contains references to childhood sexual assault. What happens when you try to cope and not feel? You break down...
Anxiety Feels Like a Bully
In my mind anxiety feels like a massive bully. It holds me back from taking up new opportunities and to speak up. It makes me constantly put myself down. Anxiety...
My Story
Know That I wrote this because if I keep bottling everything inside me I’ll burst. So I guess this is a rant that is somewhat depressing. But I’d rather let...
From Abuse to Successful & Free
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual abuse. In a world where mental toughness is much needed right now, I would...
Other Topics
Seeing a future after attempting suicide in grad school.
For as long as I can remember, I’ve struggled with anxiety. My earliest memory of it was in the first grade. I talked in class, trying to make a friend...
You Never Know What the Future Holds
I have a mental illness, bipolar, and I am not ashamed. I started having symptoms when I was 14. I would have intense periods of mania and other times depression....
Accepting myself as I am – Story of someone with Vitilgo
I wanted to share with you my story which is how I dealt with vitilgo and the stigma around it. When I was about 7 years I got this condition...
This girl saved my life
I remember I was swimming and swimming trying to get to the edge of the river. It all started when I went to visit my aunt who lived by a...
Disability
I was born with a disease that leaves most kids unable to walk, unable to stand. I am very lucky. I was able to walk and to run, almost like...
Rising from the shadows and journey of strength
Rising from the shadows and journey of strength In March's light, the snow did fade, A girl’s story, in shadows laid. Born on an isle where the waters gleam, Raised...