Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
A letter to able-bodied people
Dear able-bodied people, Can we please agree that praying for a disabled person to be healed after they’ve said no...
To my late mother, Latika
My mother who passed away in 2013 in Nashik city(India) used to tell me her story of going to school...
Broken To Brilliant
I Wrote On Here Multiple Times On Here. My Recently One Was About My Baby Sister “Mariah Symone Sanders” On...
We live to continue his legacy
I had promised myself that i would document every step of grief , but i wasnt very ready of the...
Stuck
There's a lot I wanna say to you but cant. I can't explain why you just changed my whole life...
Losing It All While Finding Myself
I am a child of trauma who grew into an adult shaped by it. The earliest pieces of my story...
From Darkness to Purpose
Title: From Darkness to Purpose: One Woman’s Journey of Survival and Empowerment Kristen Ellingson’s life story is a testament to...
I Miss You Sister
I use to have sister. My 25-year-old sister Mariah Symone Sanders was shot and killed by her boyfriend on March...
The Beauty Queen Who Exposed Corruption Before the World Was Listening
The Beauty Queen Who Exposed Corruption Before the World Was Listening** My name is Jesenia Orozco. I am an American,...
Overcomer By Jacqueline Williams
I was born on January 1, 1968, with my feet turned backwards—a physical reminder of a drug that changed the...
You Never Know What the Future Holds
I have a mental illness, bipolar, and I am not ashamed. I started having symptoms when I was 14. I...
EVERYTHING I WANT IS ON THE OTHER SIDE OF FEAR
I have always had to deal with fear, anxiety, and not feeling safe, because of abuse in my childhood. I...
More Stories
Claiming Your Power
Crash: The Love Story
My awareness about my greatness came in stages due to the fact that that I was carrying a lot of baggage right up until the point of a near-death experience...
I am thriving in spite of everything which told me I shouldn’t
I am amazing because I am thriving in spite of everything which told me I couldn't. Hi there, I'm 23 and a masters student, and had you asked me a...
This Is Not The Last From Me
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual assault and rape. My story starts at 8 years old, although I’m not going...
I am amazing because…
I am amazing because… I honestly didn’t think I’d ever face this kind of fear. When my business started going down, it felt like the ground beneath me was slipping....
Accepting myself as I am – Story of someone with Vitilgo
I wanted to share with you my story which is how I dealt with vitilgo and the stigma around it. When I was about 7 years I got this condition...
Speaking your Truth
Partear la vida toda
Soy Natalia, tengo 26 años, me formé como Licenciada en obstetricia en las provincias de Tucumán y Entre Ríos, Argentina, me considero feminista , activista por los derechos de las...
life under law and treasures
My name is Nicole and I had lived a terrible nightmare though my story may not go far it does grow strong, you see when I was belittle as a...
Metamorphosis: Finding your passion, finding your purpose , finding I
Hello, My name is Cindy Tawiah and I am originally from Ghana, West Africa. My life at an early age began with physical abuse and if it hadn’t been...
Not a story
I entered law school completely naive and full of enthusiasm. I am leaving it as a stupid girl with open wounds and a broken heart. I will forever carry the...
Speak out loud for your rights
Mahwash Athar from Islamabad Pakistan. Just After I did my Graduation my parents arrange my marriage. I went to Karachi Pakistan as my ex husband resident of Karachi. I lived...
The war in my mind or my reality?
I share my short story of endurance with triggers of my past military wounds to help heal myself and others. To inspire you to believe in yourself and your dream!...
Love
how I got over depression and an Eating disorder
I want to share my story of how I got over my depression, managed my anxiety, and defeated and eating disorder all at 15 years old. About a year ago,...
Trigger Warning – My Assault
My story starts two and a half years ago. I went to the ER for a medical condition and ended up being sexually assaulted. As you can imagine that is...
My mom. My hero.
Strong. Humble. Powerful. Courageous. Brave. Independent. Hard-working. These are the words that come to my mind when I think about my mom. Raising two little girls in a single-parent household...
Life on Brentmoor Ct (pt. 3/4)
LIVING IN REALITY Before she knew it, Ivy was in 8th grade, and reality, as it was, became normal yet again. She began to think less and less about her...
Teachers who inspire me
MRS. DONALDSON AND MR. BOYLES I WANT A THANK YOU FOR INSPIRING ME TO KEEP GOING THROUGH HARD TIMES AND SHOWING ME THAT I CAN INSPIRE PEOPLE TO USE THERE...
Finding Your Voice When You’re Discriminated Against at Work as a Woman
Losing a toxic job can be the most positive thing that ever happens to you. It took considerable time for me to write these words, but it's true. Hey, we...
Self-Empowerment
Simply Because It Is Yours
For the last eight years I’ve been working on HIV and sexual and reproductive health and rights (SRHR) in Mexico but also globally, and I really feel that I have...
Arriba de las nubes grises siempre habrá un cielo azul
Después de disfrutar de una adolescencia privilegiada dentro de los estándares de mi país, incluyendo mudarme a vivir a una ciudad a 4 horas de distancia de mi casa para...
Not too long ago, my son and I were the face of SNAP, hunger and poverty in Idaho
June 8, 2008, I remember the day vividly—the nurse practitioner told me I had Type 2 Diabetes. I argued with her that was not possible. I’m a nurse, I do...
My Ongoing Struggle and Pain
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual assault. I can still, when I allow myself to think about it, remember the...
Destigmatizing Menstruation in Swaziland
I am inspired in the hope of destigmatizing menstruation and be period positive. It was one of the days whereby you feel that everything is against you. As a mother...
life under law and treasures
My name is Nicole and I had lived a terrible nightmare though my story may not go far it does grow strong, you see when I was belittle as a...
Trauma
Grow Through It
The world looks so big through the lenses of a young girls eyes. So many opportunities, so many ways to go. Daydreaming, I would think of all the things I...
From Abuse to Successful & Free
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual abuse. In a world where mental toughness is much needed right now, I would...
Complex Post Traumatic Stress Disorder
I knew early on in my life that it was not good, Not for me, my siblings, nor my relatives and friends who were growing up in very similar situations....
Respect and trust is earned, not givin’
Trigger warning: Before reading this post, please be aware that it contains references to rape and sexual assault. TW: mentions rape and sexual assault, well at first me and this...
be a monster
From the day i was born i have been an outcast from society. My mother was 22 when she gave birth to me on the side of a country road...
Reclaiming My Power From Fatherlessness
This is my story. I faced a lot of adversity including poverty, physical and sexual abuse during my childhood which created a cycle of abuse that followed me into my...
Other Topics
The Power of Transitions
Everyone tries their best to start their year with so much hope, at least that is what social media shows us , the constant contents on "vision boards , resolutions,...
Keep Telling Your Story
VIDEO: Esenam Nyador reminds us that it is our right to share story and important that tell it ourself, and shares some aspects of her story in this brief conversation...
“I was going to finish that sentence.”
Well into my career, I was in a meeting with a great group of intelligent, successful and confident business leaders. I respected every one of them. They were all men....
Doing the impossible
To whom it may concern, I hope you are well and having a good start to the new year. This year I have made it my mission to share my...
My heart less your beat
When I was 17 I had a stillbirth. I was 8 1/2 months pregnant, and the night of December 24th 2007 I arrived into the hospital. In the emergency the...
How I overcame
I want to share my story because i think it's time others learn from my experience.Growing up as a young girl,i was raped at age 9 by our then house...