Encouraging/Empowering Others

It all starts with YOU!

BELIEVING is CHANGING. how I did it and how I am still managing to do it. I’ll start with my story with stress, and how stress changed me over the years. Before starting medicine...

words can kill you

Before , I start I’d like to give a trigger warning this story contains material that may be triggering to those with a history of eating disorders or self harm. There was this girl in...

I worked hard and defied the odds

Hi this is my story. when I was eight years old I hurt my hip really bad at the time we thought I was a pulled hip flexor so we just moved on with life. I was a gymnast I had fulls and...

Don’t Judge

I grew up in a good family. We weren’t rich, we weren’t poor. I had pretty good siblings. I was sheltered from alcohol, drugs, and smoking. I went to church, and almost everyone...

I Survived, You Can Too

Trigger warning: Before reading this post, be aware that it contains descriptions of childhood rape, and other forms of violence and abuse. My name is Leigh* and I want to tell you my...

Shoes

A couple seasons ago, I was coaching at for my first time at a very awesome elementary school in Des Moines, IA. My team was an amazing group of girls- some who had participated in the...

Extraordinary Transformation

Like so many other women, I am a survivor. From the ashes of incest, abuse and neglect arose a passion to help others create extraordinary lives. At age 12, I was abandoned with my younger...

How I overcame

I want to share my story because i think it’s time others learn from my experience.Growing up as a young girl,i was raped at age 9 by our then house boy.trying to live with the shame...

My Past My Strength

My ordeal all began in 1994 when I lost my Dad at the age of seven. I was then single handedly catered for by my mother who had no specific job yet having four of us as children to bring...