Encouraging/Empowering Others

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Building Strong Girls

Hi! I’m Coach Rebecca. I’ve been involved with Girls on the Run Atlanta since 2016 and have coached three fun […]

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We can do better

Women worldwide and in particular developing world bear the hurdles of raising up families single handedly without assistant. Women are […]

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I can and I will.

The society I grew up in is one that still believes a female’s place is at the back. She is […]

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Reclaiming My Power From Fatherlessness

This is my story. I faced a lot of adversity including poverty, physical and sexual abuse during my childhood which […]

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An Audience is Watching

The school that I coach for Girls on the Run sits in the inner city of Allentown. As the guidance […]

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Trust The Process- A Short Story

Last year in September, I experienced a very hard trial with anxiety and depression. Honestly, that had been my story […]

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Tell Her She Can Run

At the age of 9, my daughter was beautiful and bubbly, intelligent and funny. Always tall for her age, she […]

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She Had It In Her All Along

I often believe that the best way to celebrate someone’s birthday is to focus on the impact they have made […]

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Your Personal Triumphs

VIDEO: Share YOUR personal triumphs on the path to empowerment, and remind other women and girls that they are not […]

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Finding me

As a young woman I struggled with who I was. Not because I did not like who I was but […]