This is my story. I faced a lot of adversity including poverty, physical and sexual abuse during my childhood which […]
Encouraging/Empowering Others
An Audience is Watching
The school that I coach for Girls on the Run sits in the inner city of Allentown. As the guidance […]
Trust The Process- A Short Story
Last year in September, I experienced a very hard trial with anxiety and depression. Honestly, that had been my story […]
Tell Her She Can Run
At the age of 9, my daughter was beautiful and bubbly, intelligent and funny. Always tall for her age, she […]
She Had It In Her All Along
I often believe that the best way to celebrate someone’s birthday is to focus on the impact they have made […]
Your Personal Triumphs
VIDEO: Share YOUR personal triumphs on the path to empowerment, and remind other women and girls that they are not […]
Finding me
As a young woman I struggled with who I was. Not because I did not like who I was but […]
I am inspired!
They use inspiring words. I feel more confident about my dreams. They told me not to be afraid to be […]
