Everyone tries their best to start their year with so much hope, at least that is what social media shows […]
Depression

Life is a journey of ups and downs – we can choose to look back and just see the peaks, but it is the troughs that gave us our strengths and superpowers!
The headlines of my story: > I lived with domestic abuse growing up > I was raped aged 14 > […]

“that one instance can change your life”
Trigger warning: Before reading this post, please be aware that it contains a description of childhood sexual assault. Hi i […]

Testing my limits
I have planned a journey of 180 km on bike.My mood was really good i left around 1pm to get […]

You’re not alone
My life never was as perfect as in the movies. I’m a new generation to this world who still is […]

Mental health services need to stop failing vulnerable people who suffer from mental health before it’s too late!!!
Trigger warning: Before reading this post, please be aware that it contains a reference to childhood sexual abuse. I am […]