I would love to share my story of how I came to playing musical instruments at 60 years of age!!! […]
Claiming Your Power

“There’s So Much Strength in Women”
VIDEO: Sabrina Speich shares her story of empowerment, of helping other women, and of her work as a midwife in […]

The Importance of Storytelling
VIDEO: In “The Importance of Storytelling” Dr. Robi Ludwig shares her perspective on the transformative power of telling our story.

“It’s not the way you think it is”
VIDEO: Whitney Dowers from Canada shares her story about how other people’s assumptions about us can affect our lives.

Spontaneity Can Reveal Opportunity
In my early teens, we moved to San Diego after many years in Newport Beach, CA. This move forced me […]

Perseverance
When you were younger, did you ever think that life as an adult was going to be easy? Simple? Full […]

Empowerment for All
I first learned about Girls on the Run through a healthy living blog back in 2011 and remember thinking “this […]