I remember a moment when I was 19 having an experience in the wild, in nature, in which I celebrated myself and stepped across a threshold in which I could love myself for who I was...
Claiming Your Power
Back Home Again
From 2000-2009 I was in a weird, I’m not me place….. 1st marriage ended after 14 months….Never really fixed the “why” I was where I was and how I felt about things after...
Unique. Imperfect. Amazing!
I am amazing because I can finally say and actually believe that I truly am amazing. I didn’t always feel this way: I was a strong girl who liked to climb trees and play sports. I...
La Hermandad de las Sobrevivientes de Cáncer
“Me temo que no tengo buenas noticias para ti”, dijo mi amiga quien también es mi ginecóloga. Podía escuchar la consternación en su voz. Este no era el resultado que ella esperaba y...
Puertas Corredizas: Un Nuevo Mundo
La vida es siempre sorprendente y aunque lo sabemos, ésta nos continuará asombrando con el paso de las situaciones o eventos. En cierto punto de mi vida, como muchas otras mujeres, fui...
Mission To Remission™ – Lyme Disease Awareness
I was honored last year when Say It Forward shared my video regarding my fight against Lyme disease. I am excited to share with each of you what I’ve been pouring my heart and soul...
I Hated My Body So Much, I Wanted To Stop...
When I woke up in the morning, the first thing I was conscious of was how much I hated my body. I had to get up, go to the loo and get on the scale immediately. What happened during those...
I am Woman.
I am woman. I am strong, confident, powerful and bold. I am learning the value of my worth everyday with the awareness that self-care and self-love is a lifelong practice and a beautifully...
Welcoming sadness
I am an adult child of a narcissistic mother. I was raised in a family that didn’t accept separateness or validate me as an individual. As a result, I’ve struggled to find my...
The Sisterhood of Cancer Survivors
“I’m afraid I don’t have good news for you,” my friend said. She is also my gynecologist. I could hear the shock in her voice. This was not the outcome she had...