Mental Health

Mental Freedom

child abuse survivor narccisst survivor x2 domestic abuse survivor Your past does not define you!! mental freedom is possible you have to treat each trauma like a fairy tale just a story...

my teacher

in school i had a teacher reach down my bra and up my skirt to grab my behind I’ve had this happen with the same teacher 3 times so my parents removed me from the school and i started...

Don’t Give Up, because I care!

I learn to finally love my flaws and myself at the age of 28, but before I could I had to give up on people and things that couldn’t stay the same. I grew up in a strict household...

The Rare one

Here’s my story, thank you for this amazing opportunity. Hi my name is Tammy and I’m 34 from the uk. I have a rare disease called eosinophilic gastroenteritis which I believe is...

Anxiety Feels Like a Bully

In my mind anxiety feels like a massive bully. It holds me back from taking up new opportunities and to speak up. It makes me constantly put myself down. Anxiety feels like a massive bully...

My life history

Growing up, I’ve noticed that many people, especially men, think they are entitled to a lot from a woman. They think they have the right to look, to gaze with the most naked desire. They...

Empathy 4 You

Hi, I’m Shalmali, a graduate student and mental health advocate from Pune. I conduct workshops, seminars and lectures on mental health and suicide prevention in youth through my...

How I made my own dreams come true

Counseling has the potential to change the world; this belief resonates deep within me. I am a graduate student at the University of St. Thomas in Houston, TX studying Mental Health...

To that little girl, who saved my life

I’m 19 and I haven’t seen my family in over 2 years. I’m alone and I have zero friends and family where I live. One day I was at the store and this little girl smiled at me. That’s...