Mental Health

Empathy 4 You

Hi, I’m Shalmali, a graduate student and mental health advocate from Pune. I conduct workshops, seminars and lectures on mental health and suicide prevention in youth through my...

How I made my own dreams come true

Counseling has the potential to change the world; this belief resonates deep within me. I am a graduate student at the University of St. Thomas in Houston, TX studying Mental Health...

To that little girl, who saved my life

I’m 19 and I haven’t seen my family in over 2 years. I’m alone and I have zero friends and family where I live. One day I was at the store and this little girl smiled at me. That’s...

No ones judgement is harder then your own

When I started highschool I was in a mentally exhausting relationship, I was an honors/AP student and I started cheerleading. It was a lot, not only on my body, but also on my mind. I would...

Overcoming Advocacy Burnout

PODCAST: #ThePowerOfYourStory Podcast is an interview series with women from around the world, a collaboration between Girls’ Globe and SayItForward.org. In this episode, Julia Wiklander...

Finding Authenticity

PODCAST: #ThePowerOfYourStory Podcast is an interview series with women from around the world, a collaboration between Girls’ Globe and SayItForward.org. In this episode, Julia Wiklander...

What has death taught me?

Losing someone is hard, it shatters you. I remember as a child, I once cried for days when I lost my favourite toy. As a teenager, I experienced my first heartbreak when I lost a...

From Bondage to Mental Freedom

Freedom is possible!!! When I say those words I literally mean it’s possible! I recall so many challenging days in my life; when nothing but inward voices, hallucinations, depression...

Powered by Hylands Boston Marathoner

Hundreds of times a day we are faced with decisions. Some of those decisions have the potential to be life changing, yet we may be unaware at the time how life changing such a simple...