Health

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Dust Yourself Off

Growing up, I was always told that as long as I tried my best my grades didn’t have to be […]

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It all starts with YOU!

BELIEVING is CHANGING. how I did it and how I am still managing to do it. I’ll start with my […]

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Survivor of Breast Cancer

October is Breast Cancer Awareness Month. An unexpected journey happened one year ago. I’m in my late 30’s. My doctor […]

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Growth is a necessary and BEAUTIFUL thing

I am sharing with you a post from my Facebook page from Tuesday, March 27, 2018. In fitness, Tuesday’s are […]

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Take a Moment for Yourself

In a world where we as women are expected to always put others before ourselves, it can feel self-indulgent to […]

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How GOTR inspired me to change

My 12 year old has participated in GOTR for 3 years, and I have seen such a positive influence this […]

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What Running Taught Me

I started running the fall after my daughter was born to lose a few pounds, get back in shape, and […]

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Getting my groove back

Girls on the Run entered my life at a time when I didn’t realize I needed it, or was looking […]

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It is never too late…

I have been involved with GOTRBA for the past 3 years as a board member and I am continued excited […]

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Chin Down to Head Up

One fall, on the recommendation from a friend, I registered Allison for Girls On The Run. All I knew was […]