Health & Wellness

Growth is a necessary and BEAUTIFUL thing

I am sharing with you a post from my Facebook page from Tuesday, March 27, 2018. In fitness, Tuesday’s are known as Transformation Tuesday. It’s been a lifelong journey for me...

Take a Moment for Yourself

In a world where we as women are expected to always put others before ourselves, it can feel self-indulgent to take even a moment for ourselves in the midst of a busy day. But I say...

How GOTR inspired me to change

My 12 year old has participated in GOTR for 3 years, and I have seen such a positive influence this program has made in her life. When my younger daughter started the 3rd grade, I proposed...

What Running Taught Me

I started running the fall after my daughter was born to lose a few pounds, get back in shape, and sneak in a few miles of “me” time after being home with a newborn all day...

Getting my groove back

Girls on the Run entered my life at a time when I didn’t realize I needed it, or was looking for it. On my daughter’s last day of school in 2016, I received a call from my doctor...

It is never too late…

I have been involved with GOTRBA for the past 3 years as a board member and I am continued excited and full of joy at what this organization does for girls and women. As a “wannabe”...

Chin Down to Head Up

One fall, on the recommendation from a friend, I registered Allison for Girls On The Run. All I knew was the program was designed build confidence with an end goal of running a 5k. As a mom...

Back Home Again

From 2000-2009 I was in a weird, I’m not me place…..
1st marriage ended after 14 months….Never really fixed the “why” I was where I was and how I felt about things after...

women's stories

Positive Attitude with Cancer

I share my story from my bed as I recover from Chemo #10. I was diagnosed in November 2016 with Classic Hodgkins Lymphoma Stage 3 after noticing a lump around my neck. I got an ultrasound...