For years, I suffered silently with depression and anxiety. I was ashamed and embarrassed. Ten years ago, I reached a […]
Encouraging/Empowering Others

Why I run
Growing up I never thought of myself as sporty or athletic– that was my sister. She was coordinated, aggressive and […]

Learning Not to Quit
I posted a video last night of an overexuberant set of coaches cheering on a girl for finishing a practice […]

Betrayal
Something that we don’t see coming. Maybe we did and maybe we didn’t but it happens regardless. You can be […]

Indian women history museum – celebrating women history
Greetings! Indian History Women Museum will be start on International Women’s Day Indian Women’s History Museum- Celebrating Women’s History A […]

Why Say It Forward?
VIDEO: YOUR story DOES matter! It matters to you, it matters to us, and it matters to so many other […]

My body does not define me.
As a teenager and a young 20 something I suffered with body dysmorphia. I was the skinny fat girl. I […]

I’m still in progress
Hi everyone. Today I would like to share a story about me. I am a 18 year old woman and […]