Mental Health

No Stigma Just Love!!!

Many people believe that having mental health issues is a choice, that people choose to be sad or depressed, or that they would get better if they only knew how to control their emotions...

Mental Freedom

child abuse survivor narccisst survivor x2 domestic abuse survivor Your past does not define you!! mental freedom is possible you have to treat each trauma like a fairy tale just a story...

my teacher

in school i had a teacher reach down my bra and up my skirt to grab my behind I’ve had this happen with the same teacher 3 times so my parents removed me from the school and i started...

Don’t Give Up, because I care!

I learn to finally love my flaws and myself at the age of 28, but before I could I had to give up on people and things that couldn’t stay the same. I grew up in a strict household...

The Rare one

Here’s my story, thank you for this amazing opportunity. Hi my name is Tammy and I’m 34 from the uk. I have a rare disease called eosinophilic gastroenteritis which I believe is...

Anxiety Feels Like a Bully

In my mind anxiety feels like a massive bully. It holds me back from taking up new opportunities and to speak up. It makes me constantly put myself down. Anxiety feels like a massive bully...

My life history

Growing up, I’ve noticed that many people, especially men, think they are entitled to a lot from a woman. They think they have the right to look, to gaze with the most naked desire. They...

Empathy 4 You

Hi, I’m Shalmali, a graduate student and mental health advocate from Pune. I conduct workshops, seminars and lectures on mental health and suicide prevention in youth through my...