Encouraging/Empowering Others

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Believing and Passing it On

I’m a 40-something mom of a grade school girl. Being fit and trim has always been a struggle for me, […]

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Remembering My “Star Power”

I have been a Girls on the Run Head Coach at Ashlawn Elementary for eleven years. I first became involved […]

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Success in Every Step

Running has been part of my life since I was a teenager. I really could not imagine my life without […]

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Mantras About Me

I am me. With all my quirks, inadequacies, faults, and mistakes. You don’t know the half of them. But I […]

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She Had It in Her All Along

I often believe that the best way to celebrate someone’s birthday is to focus on the impact they have made […]

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Power of the Scar

I am amazing because I’m a survivor! My story begins at a time when I was a young girl. I […]

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The Power of Your Voice

The narrative of a woman’s value being in her vagina, ability to do homely chores and care to the family […]

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Empowering Girls and Women to Achieve their Potential

It was a startling discovery five years ago that prompted me as a then 21-year-old girl in Uganda to found […]

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Turbo

In my third season as a coach with Girls on the Run (GOTR), I met McKenna. She marched to the […]

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The story of GOTR WORCESTER and ME

I’d like to start my story by sharing a little bit about myself and my reasons for wanting to share […]