I am not a doctor I am not a physiologist I’m not a university graduate I do not have a 6 figure job ! I’ve never written a thing (expect in school) I am a mom self emplyeed gave up my...
Claiming Your Power
My life history
Growing up, I’ve noticed that many people, especially men, think they are entitled to a lot from a woman. They think they have the right to look, to gaze with the most naked desire. They...
You are enough.
Stand up for yourself Learn to love yourself enough to recognise that no one can cherish you better. In the past couple of days, I have engaged in some insightful conversations with my...
From Invisible to Invincible
Twenty years ago I was absolutely horrified of public speaking and silenced by shame. I have conquered countless health challenges, financial challenges, relationship challenges, and...
De deshuesada a empoderada
Algo chistosa mi historia, porque lo más característico de quien soy ahora es algo que apenas y puedo recordar. Mi nacimiento fue, en palabras de mis padres: ‘un milagro’...
Daily Affirmations
I bless the day I learnt about daily affirmations or rather Mantas. Growing up I was a very quite child with a low self-esteem and self-confidence. I stuggled to stand up for myself,be it...
Keep the Faith
Everyone has a story right now, and in no way do I believe I am entitled for anyone to listen to mine. I am not sure why I am starting this, but I am going to tell a story about my senior...
Evil doesn’t discriminate
I was born into a Christian family with 8 kids. 6 years old- my brother who is 6 years older than me, made me his whore 10 years old- he went to college to study the Bible 12 years old- I...
From Boned to Empowered
Funny story of mine, because the most characteristic thing that makes me who I am now is one that I can barely remember. My born was, in the words of my parents: ‘a miracle’...
Finding Your Voice When You’re Discriminated...
Losing a toxic job can be the most positive thing that ever happens to you. It took considerable time for me to write these words, but it’s true. Hey, we live in a dog-eat-dog...