Self-Empowerment

You are the change

As a girl growing up in Kenya, a patriarchal society with a strong cultural heritage, I knew from the onset that achieving my goals was not going to be a walk in the park. Most of the time...

The Limitless Power of Girls

I first uncovered the inequalities and challenges that girls face at a very young age. When I was a girl, I loved basketball. It made me feel free, fast, strong, and in control of my own...

The Voice of a Survivor

During the three decades I have lived as a woman, I have experienced, felt, and witnessed many discriminatory practices, especially harmful traditional practices such as female genital...

Building Intergenerational Bridges

I started my work as a volunteer and I still volunteer. Late at night, in the weekends, travelling in and out of my city alone for 10 hours for both work and volunteer work, sometimes I get...

Every Woman is Powerful

I believe that every woman is powerful, and just needs to explore her inner strengths. This is a story of an ordinary woman who opened her eyes in the very normal middle class family, where...

Simply Because It Is Yours

For the last eight years I’ve been working on HIV and sexual and reproductive health and rights (SRHR) in Mexico but also globally, and I really feel that I have one of the most beautiful...

The Life We Create In Telling Our Story

We create and re-create our life in the stories we tell others about ourselves and in the stories we tell ourselves. Several years ago I heard Ben Zander, conductor of The Boston...

Stop Blaming (yourself)

Blame is a way we discharge pain. We blame others, hurling insults and digging our heels into the cushy comfort of self-righteous indignation. Or we blame ourselves. We beat ourselves...

Logro Académico como una Salida

Cuando yo tenía 12 años, nosotros (mi madre y mis dos hermanos y una hermana) nos mudamos desde Colombia a los EE.UU. para vivir con mi padre que había emigrado 7 años antes. Llegamos a...

Committed to Mentorship

The year was 1997 and I had worked for Pathfinder International for 6 years in Program Administration and I loved my job. At the beginning of that year, my husband got a Post-Doctoral...