I am sharing with you a post from my Facebook page from Tuesday, March 27, 2018. In fitness, Tuesday’s are […]
Self-Empowerment

I’m only stronger
Wednesday night of November 1, 2017 I was beaten half to death by my ex boyfriend. He kicked me, punched […]

My story
Growing up was not always easy. From an early age (4) I had to fight battles never intended for a […]

If You Think You Can’t, Think Again
I would love to share my story of how I came to playing musical instruments at 60 years of age!!! […]

Take a Moment for Yourself
In a world where we as women are expected to always put others before ourselves, it can feel self-indulgent to […]

My Journey Into Light
The story of my journey. A year ago, almost to the day, I sat crying with my parents and brother […]

What Running Taught Me
I started running the fall after my daughter was born to lose a few pounds, get back in shape, and […]