Self-Empowerment

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Growth is a necessary and BEAUTIFUL thing

I am sharing with you a post from my Facebook page from Tuesday, March 27, 2018. In fitness, Tuesday’s are […]

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I’m only stronger

Wednesday night of November 1, 2017 I was beaten half to death by my ex boyfriend. He kicked me, punched […]

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My story

Growing up was not always easy. From an early age (4) I had to fight battles never intended for a […]

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If You Think You Can’t, Think Again

I would love to share my story of how I came to playing musical instruments at 60 years of age!!! […]

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Take a Moment for Yourself

In a world where we as women are expected to always put others before ourselves, it can feel self-indulgent to […]

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My Journey Into Light

The story of my journey. A year ago, almost to the day, I sat crying with my parents and brother […]

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The girl with the most cake

This is pretty long but this all needs to be said: I’m a black sheep. And I really mean that, […]

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What Running Taught Me

I started running the fall after my daughter was born to lose a few pounds, get back in shape, and […]

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Mantras About Me

I am me. With all my quirks, inadequacies, faults, and mistakes. You don’t know the half of them. But I […]

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Who am I? – Overcoming Low Self Esteem and Self Pity

My story is a long one, but I hope you can read to the end and be inspired as you […]