Self-Empowerment

I started to do things I love

I am someone who just got out of depression. And something that pulled me out was music and my own imagination. I tried explaining my feelings, that feeling of not having interest in...

A journey from Silence to Symphony

In the silence, I found strength. In the darkness, I found light. And in the journey from silence to sound, I discovered the true essence of resilience.” These were the words that...

Oh Shame – a true tale of ableism

Yesterday as I began my scathing rebuke of the lady at the beach who undeservedly pitied me My dad to me in a hushed tone: “Don’t say anything.” Me to my dad: “No, dad, oh shame...

Remember

Sometimes we forget how tough we are, how resilient. That even in the most awful, difficult and painful circumstances, we come out of the other side. It almost feels impossible when you are...

Happiness is our birth right

For a huge period of my life, I tied my self-worth with being a good house wife, my values as a woman consisted on learning how to cook and cleaning the house. Growing up I’ve heard...

short but valid

as a little girl i was fine i was happy but them when i was 8/9 my mum got a new bf and he was abusive im not saying much but we got out and then when i was 11 i tried to kms and ive...

The truth I kept away from myself

My life changed as a soul when I chose to come into this lifetime on Earth. I have felt unworthiness, inadequacy, unappreciated, separation and mostly not enough for who I am my entire...