Claiming Your Power

How I survived bullying and anxiety

When I was a little kid, my mom would always tell me that I had the most amazing attitude that could cheer anyone up. I was always smiling and making jokes to keep my classmates laughing...

This is to move on in my life

Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood rape, other forms of violence and abuse, and self-harm. It has been almost 13 years...

Tell Your Story, Use Your Power

VIDEO: Yemurai Nyoni of Zimbabwe encourages women, especially young women, to recognize the power of their stories in supporting the empowerment of other women.

From Bondage to Mental Freedom

Freedom is possible!!! When I say those words I literally mean it’s possible! I recall so many challenging days in my life; when nothing but inward voices, hallucinations, depression...

Believe in yourself!

For the longest time I struggled with my weight and it would effectively put me in a bad mood. Then the thoughts came after, in deafening waves. “You’ve gained weight.” “How could...

Taking Flight, Again.

In elementary school I was the fastest girl runner in my class. I could even beat most of the boys. I would always win the races at field day. I can still remember that feeling of flight...

Say It Back

I love the title of this campaign, Say It Forward. I love the play on words, how it invites women to use their voices (Say), how it is open to all experiences and there is no prompt (It)...