Rant Hi. My name is Cathy or Cat depending on who you ask. As I write this it is currently 6:40 pm on a Friday evening on January 17, 2020. I sit here on my black leather sofa in my small...
Suicide
Empathy 4 You
Hi, I’m Shalmali, a graduate student and mental health advocate from Pune. I conduct workshops, seminars and lectures on mental health and suicide prevention in youth through my...
H.O.P.E- Hold On Pain Ends
I was just 13 years old and in the seventh grade when I had my first panic attack. It was crippling and terrifying. I could barely breath, I was hyperventilating, and I was sweating all...
Transparency will ignite unity
Trigger warning: Before reading this post, please be aware that it includes references to childhood rape. My name is Zoe van Zyl. Life has been a struggle, and in the last year I have...
Survivor
Trigger warning: Before reading this post, please be aware that it contains details of childhood attempted suicide. Hello, my name is C I am 13 years old currently (mom approved to share) I...