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Self-Empowerment

My body does not define me.
As a teenager and a young 20 something I suffered with body dysmorphia. I was the skinny fat girl. I […]

Now I am a survivor
I was a victim. Now I am a survivor. I lived in a situation where I experienced emotional and verbal […]

Love and Empowerment
I once thought that it was major life decisions that determined whether we are empowered or not – deciding to […]

Una historia personal de auto realización
Abro mi portátil. Encuentro muchos documentos que siguen desatendidos. Cada documento tiene parte de un artículo que quedo medio horneado. […]

My Past My Strength
My ordeal all began in 1994 when I lost my Dad at the age of seven. I was then single […]

Our defining moments
We live our lifes from moment to moment, from breath to breath. Somethings we hold our breath to make the […]