Encouraging/Empowering Others

Anxiety Feels Like a Bully

In my mind anxiety feels like a massive bully. It holds me back from taking up new opportunities and to speak up. It makes me constantly put myself down. Anxiety feels like a massive bully...

Never forget yourself

I was always unhealthily obsessed with a guy since sixth grade. We made it very clear that we hated each other, always fighting, always telling everyone else how much the other person...

Cutting changes you

Trigger warning: Before reading this post, please be aware that it contains details of self-harm. My story isn’t as bad as the other stories on here, and God bless those women for being...

Life is full of miracles

Hi! I’m a 20 year old medical student from South India. I was always pampered as kid owing to the fact that I was the only child. I had everything growing up be it wealth, health or...

Where there is a will there is a way

There were changes in body after post- pregnancy. My body was not moving, and I had a lot of pain in my bones. My husband consulted so many doctors but there was no improvement. Doctors...

Somehow, I survived

Trigger warning: Before reading this story, please be aware that it includes a description of childhood rape and assault. For years, it felt easier to just rewrite the story. Hmm, ok it...

My story

I personally struggle with bipolar depression and severe anxiety. I was diagnosed about 3 years ago. I was 13. I was in and out of behavioral health facilities for 2 years. I have been a...

How I found myself

Hi, I’m a teenage girl who hadn’t found herself until this whole coronavirus happened. When a song starts playing, I can’t stop myself. I just start singing, and I...

Kijan nou ka simonte pè ki nan nou.

Kijan nou kapab simonte pè ki nan nou? *premyèman* Si ou vle ale lwen nan lavi ou fok ou kwè nan tèt ou.Chak ou doute de tèt ou,ou ap anpeche ou avanse sou wout siksè ou.Konn valè...