I’m a 40-something mom of a grade school girl. Being fit and trim has always been a struggle for me, even though I grew up playing multiple sports; softball, basketball, soccer and...
Encouraging/Empowering Others
Remembering My “Star Power”
I have been a Girls on the Run Head Coach at Ashlawn Elementary for eleven years. I first became involved with Girls on the Run when a close friend of mine – who was a Coach –...
Success in Every Step
Running has been part of my life since I was a teenager. I really could not imagine my life without it. It has brought me peace of mind, kept me in shape, and helped me build positive...
Mantras About Me
I am me. With all my quirks, inadequacies, faults, and mistakes. You don’t know the half of them. But I was timid, and intimidated. For a number of years. But I’m breaking free, and by...
She Had It in Her All Along
I often believe that the best way to celebrate someone’s birthday is to focus on the impact they have made on the universe. Today, I want to celebrate and say Happy Birthday to Girls on...
Power of the Scar
I am amazing because I’m a survivor! My story begins at a time when I was a young girl. I was raised by a single mother, and had a drug and alcohol addicted father that was in and out of...
The Power of Your Voice
The narrative of a woman’s value being in her vagina, ability to do homely chores and care to the family is one that has lingered for a long time. As a girl-child, I believed this and...
Empowering Girls and Women to Achieve their Potential
It was a startling discovery five years ago that prompted me as a then 21-year-old girl in Uganda to found Go Girl Africa. My inspiration came from a chance encounter with a young cousin...
Turbo
In my third season as a coach with Girls on the Run (GOTR), I met McKenna. She marched to the beat of her own drum, unleashing her unique, creative and occasionally – but...
The story of GOTR WORCESTER and ME
I’d like to start my story by sharing a little bit about myself and my reasons for wanting to share this great program of Girls on the Run with every person I have ever met. It is all I...