Self-Appreciation & Self-Love

No Stigma Just Love!!!

Many people believe that having mental health issues is a choice, that people choose to be sad or depressed, or that they would get better if they only knew how to control their emotions...

Loved

We see this picture in our head…. A perfect woman…. But when was that ever an option of our existence? You have no idea how loved you are when you are yourself. You...

Untrue Happiness.

What others do not see but asume. my story is all about life and the choices we make the blame with put on others when things do not go our way,my story is about loving ourselves and...

Daily Affirmations

I bless the day I learnt about daily affirmations or rather Mantas. Growing up I was a very quite child with a low self-esteem and self-confidence. I stuggled to stand up for myself,be it...

The Mathematical Count of my Life

A couple of years ago, thanks to social media, I was able to meet with a friend from my adolescence with whom I lost contact for the last three decades. The happiness and curiosity were...

Courageous Self-Love

PODCAST: #ThePowerOfYourStory Podcast is an interview series with women from around the world, a collaboration between Girls’ Globe and SayItForward.org. In this episode, In this episode...

Just One Decision

I had an amazing breakthrough a few months ago, and it completely changed my life, but let me start with some backstory, explaining why this decision became so instrumental in helping me...

Go forth and be great.-Caroline Mochoge

Society has coined us to believe that we are confined to a certain culture, lifestyle, beliefs of this world that determine wrong from right. Guess what? In this world, everyone has their...

how I got over depression as a teen

Trigger warning: Before reading this post, please be aware that it includes references to sexual assault. What happened to me? TRIGGER WARNING: A lot has happened to me in the past year but...