Self-Harm

The life of a Body dysmorphia sufferer

Trigger warning: Before reading this post, please be aware that it includes a graphic description of self-harm. For 11 years I have struggled with severe body dysmorphic disorder, I...

“I’ve only just begun to realise how...

Trigger warning: Before reading this post, be aware that it contains descriptions of childhood abuse and violence, self-harm, and rape. (I’m not the best at writing so apologies for...

I’m strong enough to get through it

Trigger warning: Before reading this post, be aware that it contains descriptions of childhood rape, and other forms of violence and abuse. My story begins somewhere in the early...

My childhood from hell

Trigger warning: Please be cautious when reading this. This may offend and upset readers who have suffered something of a similar nature such as sexual and physical abuse. My name is...

Girl You Be Trippin’

What obstacles are you facing? Seems like a simple question to ask a group of young teens. During our Overcoming Obstacles lesson at the Heart & Sole team I coach, I asked that very...