Girls on the Run International

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The FINISH Line

Tomorrow evening, hundreds of girls and their running partners will “rock” the Lehigh Valley Parkway for the Girls on the Run 5K event. We have been working toward this date since mid...

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Believing and Passing it On

I’m a 40-something mom of a grade school girl. Being fit and trim has always been a struggle for me, even though I grew up playing multiple sports; softball, basketball, soccer and...

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What Running Taught Me

I started running the fall after my daughter was born to lose a few pounds, get back in shape, and sneak in a few miles of “me” time after being home with a newborn all day...

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Remembering My “Star Power”

I have been a Girls on the Run Head Coach at Ashlawn Elementary for eleven years. I first became involved with Girls on the Run when a close friend of mine – who was a Coach –...

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Weird

Weird. That mostly sums up my social life struggles growing up as a girl. Weird. My family is “weird”, my laugh is “weird”, my sense of humor is “weird” and my personality is...

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Success in Every Step

Running has been part of my life since I was a teenager. I really could not imagine my life without it. It has brought me peace of mind, kept me in shape, and helped me build positive...

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More than Just Girls Running

In the third grade, I was introduced to an after school program that was coming to my school. For girls in third, fourth, and fifth grade Girls On The Run was now available. When I first...

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Mantras About Me

I am me. With all my quirks, inadequacies, faults, and mistakes. You don’t know the half of them. But I was timid, and intimidated. For a number of years. But I’m breaking free, and by...

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She Had It in Her All Along

I often believe that the best way to celebrate someone’s birthday is to focus on the impact they have made on the universe. Today, I want to celebrate and say Happy Birthday to Girls on...

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Power of the Scar

I am amazing because I’m a survivor! My story begins at a time when I was a young girl. I was raised by a single mother, and had a drug and alcohol addicted father that was in and out of...