Empowering Others

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Remembering My “Star Power”

I have been a Girls on the Run Head Coach at Ashlawn Elementary for eleven years. I first became involved with Girls on the Run when a close friend of mine – who was a Coach –...

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Success in Every Step

Running has been part of my life since I was a teenager. I really could not imagine my life without it. It has brought me peace of mind, kept me in shape, and helped me build positive...

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Mantras About Me

I am me. With all my quirks, inadequacies, faults, and mistakes. You don’t know the half of them. But I was timid, and intimidated. For a number of years. But I’m breaking free, and by...

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She Had It in Her All Along

I often believe that the best way to celebrate someone’s birthday is to focus on the impact they have made on the universe. Today, I want to celebrate and say Happy Birthday to Girls on...

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Power of the Scar

I am amazing because I’m a survivor! My story begins at a time when I was a young girl. I was raised by a single mother, and had a drug and alcohol addicted father that was in and out of...

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The Power of Your Voice

The narrative of a woman’s value being in her vagina, ability to do homely chores and care to the family is one that has lingered for a long time. As a girl-child, I believed this and...

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Turbo

In my third season as a coach with Girls on the Run (GOTR), I met McKenna. She marched to the beat of her own drum, unleashing her unique, creative and occasionally – but...

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The story of GOTR WORCESTER and ME

I’d like to start my story by sharing a little bit about myself and my reasons for wanting to share this great program of Girls on the Run with every person I have ever met. It is all I...

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Tales from the Back

I am not a runner. In fact, running is very far outside my wheelhouse and something I tend to emphasize when people say they can’t coach or join GOTR because they don’t run. I remind...