Claiming Your Power


A Week of My Own

There was a time I wore my To Do List like a badge of honor. I did it all: held down a full-time job while raising three children; volunteered for local charities; entertained on the...


Building Boundaries

The most challenging and ongoing struggle in my life is maintaining a relationship with my over-bearing, narcissistic mother. I constantly wrestle with how to preserve my sense of self when...

promise to myself

A Promise to Myself

There have been so many breakthrough moments in which I crossed a barrier to self-acceptance and self-love, moments in which I chose to love me, and to stop sacrificing myself to meet...