Accepting Help


My childhood from hell

Trigger warning: Please be cautious when reading this. This may offend and upset readers who have suffered something of a similar nature such as sexual and physical abuse. My name is...


Welcoming sadness

I am an adult child of a narcissistic mother. I was raised in a family that didn’t accept separateness or validate me as an individual. As a result, I’ve struggled to find my...

Nothing-ever-goes-away (2)

Learning To Say Yes

There have been many moments in my life when I realized my inner strength because of the emotional struggles I’ve dealt with, but the one that has most recently had the biggest impact...